Review for Plantar Fasciitis

  • Age 35-54
  • Female
  • 215 lbs
  • 5' 2"
  • Powell Wyoming
  • Injury Status In Pain
  • Physical activity per week 8+ hours
  • Chronicity 2 - 3 Months
  • Repeat injury? No
  • Runner No

Treatment Ratings

    Massage, Rest, Stretching, Strengthening Exercises, Compression Socks
    Not Improved
    Ice, Taping, Supportive Shoes

Out of nowhere my right heel started hurting so bad I could hardly walk after massaging the foot with a frozen water bottle for a couple of weeks it went away. Then my left foot started hurting worse than my right foot I have tried everything besides going to the doctor I just can't afford it right now, when I massage it or ice it the pain does ease up for a while but always comes back.

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