Anonymous 

Review for Plantar Fasciitis

  • Age 35-54
  • Male
  • 210 lbs
  • 6' 2"
  • Quincy, MA
12
Nov2016
  • Injury Status Recovering
  • Physical activity per week 8+ hours
  • Chronicity 0 - 6 Months
  • Repeat injury? Yes
  • Runner No

Treatment Ratings

    Cured
    Physical Therapy, Ultrasound Therapy
    Almost Cured
    Massage, Supportive Shoes, Stretching, Strengthening Exercises
    Improved
    Orthotics

Physical therapy was key. Consisted of stretching, massage, exercise, ultrasound and iontophoresis with dexamethasone. About two months, twice a week. Almost 100% pain free. I know that the key to preventing a future flair up is to continue stretching and exercises that help keep my muscles relaxed. And most importantly..... Good shoes and sneakers with proper orthotic inserts!


Share on