Peggy Review for Plantar Fasciitis
- Age 35-54
- Female
- 345 lbs
- 5' 4"
- Sidney, Montana
03
Nov2016
- Injury Status In Pain
- Physical activity per week 0-4 hours
- Chronicity 2 - 3 Months
- Repeat injury? Yes
- Runner No
- Doctor/Care Giver Dr. LaPan
Treatment Ratings
This started back in 2006 at that time I had a couple cortizone shots and got orthotics did stretches every day and the pain went away. But now about a year ago I started having pain in the left heal again, started the stretching exercises helped a little, got new orthotics helped some for about a month. Had a cortizone shot about 3-4 weeks ago it helped for a little while but now I am back to having pain all the time. I am a volleyball official so when I do matches I am on my feet for the whole match. I ice the foot every night and massage it as well feels better while I am doing that but the pain comes back as soon as I am done. Had an X-ray on my foot and there is a bone spur on that heal.
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