Anonymous 

Review for Plantar Fasciitis

  • Age 35-54
  • Female
  • 205 lbs
  • 5' 6"
  • PA
29
Oct2016
  • Injury Status In Pain
  • Physical activity per week 8+ hours
  • Chronicity 18+ Months
  • Repeat injury? Yes
  • Runner Yes

Treatment Ratings

    Almost Cured
    NSAIDs - Anti Inflammatory drugs, Cortisone Injection
    Improved
    Strengthening Exercises, Stretching, Supportive Shoes, Taping, Ultrasound Therapy, Rest, Massage, Ice, Orthotics, Physical Therapy
    Not Improved
    Chiropractor, Yoga
    Worsened
    Night splint

I used to be a runner and haven't been able to in years. I've since gained 50 lbs. I've had cortisone shots, which helped for a couple weeks, anti-inflammatories help a little. Otherwise stretching, shoes, orthotics, yoga, strength exercises, ice, physical therapy etc. ease it slightly but as soon as I stand longer than a half hour or walk an average amount I'm in horrible pain again


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