Review for Plantar Fasciitis

  • Age 55+
  • Female
  • 200 lbs
  • Seattle
  • Injury Status Recovering
  • Physical activity per week 0-4 hours
  • Chronicity 4 - 6 Months
  • Repeat injury? No
  • Runner No

Treatment Ratings

    Boot, Supportive Shoes, Stretching, Night splint, Massage, Strassburg Sock, Orthotics, NSAIDs - Anti Inflammatory drugs, Weight loss
    Not Improved
    Compression Socks, Taping, Ice, Physical Therapy, Ultrasound Therapy

No specific injury. Stretching and a boot, which I wore twice as long as suggested, we're most effective. Heat vs. Icing was more helpful. Massage to the entire lower extremity, all the way to the hip, not just the foot, was very helpful. PF is now mild.

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