Patty 

Review for Plantar Fasciitis

  • Age 55+
  • Female
  • 138 lbs
  • 5' 2"
  • Lady lake, Florida
24
Oct2016
  • Injury Status Cured
  • Physical activity per week 0-4 hours
  • Chronicity 0 - 6 Months
  • Repeat injury? No
  • Runner No

Treatment Ratings

    Almost Cured
    Ice, Massage, Stretching
    Improved
    Cortisone Injection, Dry Needling, Supportive Shoes, Strengthening Exercises
    Not Improved
    Compression Socks

I walked Disney World all day and I also walk a daily mile in my neighborhood but I've been a hairdresser for 38 years and plantar pain was there more on stressful days at times. When I first felt it on my heels I was very upset because I thought I'd have this forever . I discovered that all of the excercises such as stretching, ice, massage, red light, roller, the STICK, gulf and tennis ball all of these plus cortisone shots attributed to my healing within I'd say 3 months and also my AFFIRMATIONS .


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