Review for Plantar Fasciitis

  • Age 55+
  • Female
  • 170 lbs
  • 5' 7"
  • Redwood City
  • Injury Status Recovering
  • Physical activity per week 8+ hours
  • Chronicity 2 - 3 Months
  • Repeat injury? No
  • Runner No
  • Doctor/Care Giver Kaiser Hospital

Treatment Ratings

    Physical Therapy, Strassburg Sock, Stretching, Supportive Shoes, Compression Socks, Rest, Massage, Cortisone Injection, Ice, Orthotics
    Not Improved
    Taping, Strengthening Exercises, Night splint

I have had heel pain since March 2016.Had 2 cortisone shots, had physical therapy, nite splint, I use a Strasberg sock, got new specialized orthotics, wear hiking (lite) boots, stopped hiking, do a little line dance. Since 2nd shot, badly aches at least so far the pain isn't as bad but I am being conservative with being active.

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