Anonymous 

Review for Plantar Fasciitis

  • Age 55+
  • Male
  • 193 lbs
  • 5' 11"
  • Atlanta
17
Oct2016
  • Injury Status Recovering
  • Physical activity per week 4-8 hours
  • Chronicity 6-18 Months
  • Repeat injury? No
  • Runner Yes

Treatment Ratings

    Improved
    NSAIDs - Anti Inflammatory drugs, Strengthening Exercises, Stretching, Supportive Shoes, Night splint, Rest, Massage, Cortisone Injection, Ice, Orthotics, Compression Socks

Injured 11 months ago getting ready for local 10k one month after having finished a timed 13.1 walk. Training for both had a lot of hills in neighborhood. Lost 14 pounds along the way and have lost another 15 recovering and resuming with less running and more biking.


Share on