Review for Plantar Fasciitis

  • Age 55+
  • Female
  • 149 lbs
  • 5' 2"
  • Roseville ca
  • Injury Status Recovering
  • Physical activity per week 0-4 hours
  • Chronicity Under 1 Month
  • Repeat injury? Yes
  • Runner No

Treatment Ratings

    NSAIDs - Anti Inflammatory drugs, Rest, Supportive Shoes, Stretching
    Not Improved
    Orthotics, Ice

Mainly rest, ice, stretches and advil, plus a shoe from a specialty store fitted properly to my foot. Still working on finding the right orthodics for me. Also wear oofos thongs with an arch support in the house giving my foot a break from my shoes.

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