peachesthepug4115 

Review for Plantar Fasciitis

  • Age 35-54
  • Female
  • 132 lbs
  • 5' 5"
  • Northport, Alabama
10
Oct2016
  • Injury Status In Pain
  • Physical activity per week 4-8 hours
  • Chronicity 0 - 6 Months
  • Repeat injury? No
  • Runner Yes

Treatment Ratings

    Improved
    Boot, Strengthening Exercises, Stretching, Taping, Rest, Massage, Shockwave, Ice, Orthotics, Physical Therapy, NSAIDs - Anti Inflammatory drugs, Ultrasound Therapy
    Not Improved
    Night splint

I think I injured my right foot while doing double unders during a workout at the gym. I couldn't hardly walk the next morning. I really aggravated it when I was at the beach in June. I would get up early in the mornings and run/walk 5 miles. It's taking forever to heal!


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