Anonymous 

Review for Plantar Fasciitis

  • Age 35-54
  • Female
11
Dec2015
  • Injury Status Cured
  • Physical activity per week 4-8 hours
  • Chronicity 0 - 6 Months
  • Repeat injury? Yes
  • Runner No

Treatment Ratings

    Cured
    Supportive Shoes, Stretching
    Almost Cured
    Strengthening Exercises
    Improved
    NSAIDs - Anti Inflammatory drugs, Ice, Rest

When I had PF, I was pregnant, and the things that helped me the most were wearing supportive shoes, specifically Chacos sandals at all times. Being barefoot set me back every time. Stretching, icing and strengthening also helped.


Share on