Anonymous 

Review for Plantar Fasciitis

  • Age 35-54
  • Male
  • 205 lbs
  • 5' 11"
  • Los Angeles, California
12
Sep2016
  • Injury Status In Pain
  • Physical activity per week 8+ hours
  • Chronicity 6-18 Months
  • Repeat injury? No
  • Runner Yes

Treatment Ratings

    Improved
    Rest, Ice
    Not Improved
    Strengthening Exercises, Stretching, Weight loss, Chiropractor, Taping, NSAIDs - Anti Inflammatory drugs, Massage, Cortisone Injection, Physical Therapy, Ultrasound Therapy
    Worsened
    Orthotics

I've tried all these methods, some gave me some relief at first but pain returned. Weight loss is probably the best of all that has helped. My right foot pain is gone but left has been progressively increased its pain increment.

I developed it while training for the LA marathon, completed the 18 mile run which was my last long distance done after being sidelined. Had lost 65+ lbs during my training, now I'm steady but my running has ceased since then. Elliptical is now my best friend...sigh


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