Tammy 

Review for Plantar Fasciitis

  • Age 35-54
  • Female
  • 190 lbs
  • 5' 6"
  • Youngsville NC
12
Sep2016
  • Injury Status In Pain
  • Physical activity per week 0-4 hours
  • Chronicity 0 - 6 Months
  • Repeat injury? No
  • Runner No

Treatment Ratings

    Improved
    NSAIDs - Anti Inflammatory drugs, Ice, Rest
    Not Improved
    Boot, Orthotics, Night splint, Supportive Shoes, Stretching

Pain is on my left heel. Ice helps but within half an hour the pain comes back. I take an aspirin and or Aleve each day it dulls the pain but never really goes away. I do multiple stretches daily as well as throughout the day. I've tried the splint at night but can only wear it for about two hours before it becomes unbearable. Massage helps but only temporarily.


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