Julie 

Review for Plantar Fasciitis

  • Age 35-54
  • Female
  • 240 lbs
  • 5' 5"
  • Gays
01
Sep2016
  • Injury Status In Pain
  • Physical activity per week 4-8 hours
  • Chronicity 6-18 Months
  • Repeat injury? No
  • Runner No
  • Doctor/Care Giver Dr. Catt

Treatment Ratings

    Improved
    Ice, Massage, Supportive Shoes, Stretching
    Not Improved
    Orthotics

I am a hairdresser so I stand long hours on my feet. I feel like this came in from climbing up and down a ladder painting. It's been bad since January. Doctor suggested insoles made the pain worse by the end of the day. Bought some cheep ones at Famous footwear that were the best help. Stretching and rolling my foot on a frozen can help a lot putting pressure on the real sore spots. Still not able to get back to walking like I would like got to save my feet to get through my work week.


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