Review for Plantar Fasciitis

  • Age 18-34
  • Female
  • 130 lbs
  • 5' 6"
  • CA
  • Injury Status Cured
  • Physical activity per week 4-8 hours
  • Chronicity 2 - 3 Months
  • Repeat injury? No
  • Runner Yes

Treatment Ratings


I had plantar fasciitis for almost 2 years and was unable to walk without atrocious pain that, I guess, most of you are dealing with on daily basis. Physiotherapy, acupuncture, orthotics helped me a bit but the result was temporary. The situation was really bad and I didn't know what to do back then. However, one day I scrolled through facebook and accidentally found an alternative treatment. It's an e-book that was created by former chronic plantar fasciitis sufferer. He claimed that he cured his PF permanently in one week at his home. I was skeptical about it, but I had nothing to lose, so I gave it a go (by the way, you can find it here: After reading it, I didn't believe that some specific exercises and home remedies can help me to deal with plantar fasciitis, but I started following it and surprisingly after few days my pain was almost gone! It didn't last long until my PF went away permanently! So from now on, I recommend everyone who have plantar fasciitis to do specific exercises and try some alternative treatments :)

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