- Age 35-54
- 135 lbs
- 5' 4"
- Parkland, fl
- Injury Status Recovering
- Physical activity per week 8+ hours
- Chronicity 2 - 3 Months
- Repeat injury? Yes
- Runner No
- Doctor/Care Giver Dr. Messino
I am a fitness Instructor . I use my feet a lot. I dance 7 day as a week. I started having pain on my right heel, and it went to the middle and side on my foot. I started with a Chiropractor with ultrasound and waves. Didn't work. I went to a podiatrist. Had 4 cortisones shots. I am currently doing physical therapy with ultrasound and waves. Stretching .. It has improve but I still have pain.
I will have a MRI next week because my pain has gone to the front side of my feet...:(