Holly 

Review for Plantar Fasciitis

  • Age 35-54
  • Female
  • 180 lbs
  • 5' 3"
  • Elyria,OH
20
Jul2016
  • Injury Status In Pain
  • Physical activity per week 4-8 hours
  • Chronicity 18+ Months
  • Repeat injury? No
  • Runner No
  • Doctor/Care Giver None

Treatment Ratings

    Almost Cured
    Night splint, Massage, Rest
    Improved
    Stretching, Weight loss, Supportive Shoes, NSAIDs - Anti Inflammatory drugs, Ice, Orthotics, Compression Socks
    Not Improved
    Supplements

It just started hurting out of the blue. I tried stretching, inserts in my shoes, comfortable shoes, rest, ice, massage. Everything helps some. Massage helps the most and some times I'm completely pain free and I think I'm recovering and then it comes right back or moves to the ankle or top of my foot.


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