Review for Plantar Fasciitis

  • Age 55+
  • Female
  • 166 lbs
  • 5' 7"
  • Redwood City, CA
  • Injury Status Recovering
  • Physical activity per week 0-4 hours
  • Chronicity Under 1 Month
  • Repeat injury? No
  • Runner No
  • Doctor/Care Giver Kaiser Hospital

Treatment Ratings

    NSAIDs - Anti Inflammatory drugs, Physical Therapy, Cortisone Injection, Rest, Supportive Shoes, Stretching
    Not Improved
    Orthotics, Ice

Walk/hike 7-10 miles a week, line dance, square dance, clogging several nights a week. Now can't do much because of pain in heel. Cortisone shot did help but if I walk much there is sensation that something is wrong. I'm afraid I will aggravate the heel.

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