Anonymous 

Review for Plantar Fasciitis

  • Age 55+
  • Female
  • 139 lbs
  • 5' 2"
11
Jun2016
  • Injury Status Recovering
  • Physical activity per week 4-8 hours
  • Chronicity 0 - 6 Months
  • Repeat injury? No
  • Runner No
  • Doctor/Care Giver None

Treatment Ratings

    Cured
    Massage, Strengthening Exercises
    Almost Cured
    Supportive Shoes, Stretching, Ultrasound Therapy
    Improved
    Compression Socks

I stopped all exercise and concentrated on stretching, massage, ice roller (frozen water bottle) on both heels, red light & anti inflamatory creams & massage with different tools on three areas of heel with golf ball & tennis balls


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