Strengthening Exercises for Plantar Fasciitis

Latest reviews
MORE FILTERS
2.9out of 5
Worsened(120)
Not improved(2704)
Improved(2358)
Almost cured(303)
Cured(90)
  • Anonymous Plantar Fasciitis

    • Age 35-54
    • Female
    • 5' 8"
    • Columbus nc
    26
    Apr2018
    • Injury Status In Pain
    • Physical activity per week 8+ hours
    • Chronicity 0 - 6 Months
    • Repeat injury? No
    • Runner No
    • How much did pain interfere with your day-to-day activities in the past week? Quite a bit
    • How much did pain interfere with your enjoyment of life in the past week? All the time
    • What best describes your pain level on average in the past week? Horrible

    Treatment Ratings

      Improved
      Taping, Brace, Rest,
      Not Improved
      Ice, Orthotics, Supportive Shoes,

    Work all day. Every step is painful


    Read more  
  • Patti Plantar Fasciitis

    • Age 35-54
    • Female
    • 178 lbs
    • 5' 6"
    • Rhode island
    26
    Apr2018
    • Injury Status In Pain
    • Physical activity per week 0-4 hours
    • Chronicity 18+ Months
    • Repeat injury? No
    • Runner No
    • How much did pain interfere with your day-to-day activities in the past week? Quite a bit
    • How much did pain interfere with your enjoyment of life in the past week? Quite a bit
    • What best describes your pain level on average in the past week? Discomforting

    Treatment Ratings

      Not Improved
      Orthotics, Ice, Rest, Weight loss, Compression Socks,

    It stops me from walking


    Read more  
  • Anonymous Plantar Fasciitis

    • Age 35-54
    • Female
    • 195 lbs
    • 5' 1"
    • SanAntonio, Texas
    26
    Apr2018
    • Injury Status In Pain
    • Physical activity per week 8+ hours
    • Chronicity 6-18 Months
    • Repeat injury? Yes
    • Runner No
    • How much did pain interfere with your day-to-day activities in the past week? All the time
    • How much did pain interfere with your enjoyment of life in the past week? All the time
    • What best describes your pain level on average in the past week? Excruciating

    Treatment Ratings

      Not Improved
      Ice, Rest, Supportive Shoes,

    I work walking all day, when i sit then stand up my feet are burning, throbbing, hurting


    Read more  
  • Anonymous Plantar Fasciitis

    • Age 55+
    • Female
    • 200 lbs
    • 5' 1"
    • Oak Hill, OH
    25
    Apr2018
    • Injury Status In Pain
    • Physical activity per week 0-4 hours
    • Chronicity 6-18 Months
    • Repeat injury? No
    • Runner No
    • How much did pain interfere with your day-to-day activities in the past week? Somewhat
    • How much did pain interfere with your enjoyment of life in the past week? Not at all
    • What best describes your pain level on average in the past week? Distressing

    Treatment Ratings

      Improved
      Physical Therapy, Ice, Supportive Shoes, Night splint,
      Not Improved
      Rest, Cortisone Injection, Orthotics, Compression Socks,

    It seems like the prescription orthotic have worsened my pain. I also have pain on the side of my foot and up my leg since getting them.


    Read more  
  • Linda Plantar Fasciitis

    • Age 55+
    • Female
    • 205 lbs
    • 5' 6"
    • Summit Hill, Pa
    25
    Apr2018
    • Injury Status In Pain
    • Physical activity per week 8+ hours
    • Chronicity 6-18 Months
    • Repeat injury? Yes
    • Runner No
    • How much did pain interfere with your day-to-day activities in the past week? All the time
    • How much did pain interfere with your enjoyment of life in the past week? All the time
    • What best describes your pain level on average in the past week? Horrible

    Treatment Ratings

      Improved
      Night splint, Weight loss,
      Not Improved
      Supportive Shoes, Boot, Cortisone Injection, Ice, Orthotics,

    I stand at work all day


    Read more  
  • Deb Plantar Fasciitis

    • Age 35-54
    • Female
    • 158 lbs
    • 5' 2"
    • LaFollette TN
    25
    Apr2018
    • Injury Status In Pain
    • Physical activity per week 8+ hours
    • Chronicity 6-18 Months
    • Repeat injury? No
    • Runner No
    • How much did pain interfere with your day-to-day activities in the past week? Quite a bit
    • How much did pain interfere with your enjoyment of life in the past week? Quite a bit
    • What best describes your pain level on average in the past week? Distressing

    Treatment Ratings

      Improved
      Rest, Ice, Cortisone Injection, Supportive Shoes,