Strengthening Exercises for Plantar Fasciitis
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Anonymous Plantar Fasciitis
- Age 35-54
- Female
- 225 lbs
- 5' 6"
- Fairfield ia
17Oct2018- Injury Status In Pain
- Physical activity per week 0-4 hours
- Chronicity 0 - 6 Months
- Repeat injury? No
- Runner No
- How much did pain interfere with your day-to-day activities in the past week? Quite a bit
- How much did pain interfere with your enjoyment of life in the past week? Quite a bit
- What best describes your pain level on average in the past week? Horrible
Treatment Ratings
I work at a grocery store and I’m on my feet over 8 hrs a day on concrete
Anonymous Plantar Fasciitis
- Age 35-54
- Female
- 390 lbs
- 5' 6"
- Prosperity South Carolina
17Oct2018- Injury Status In Pain
- Physical activity per week 4-8 hours
- Chronicity 18+ Months
- Repeat injury? Yes
- Runner No
- How much did pain interfere with your day-to-day activities in the past week? All the time
- How much did pain interfere with your enjoyment of life in the past week? All the time
- What best describes your pain level on average in the past week? Discomforting
Treatment Ratings
I’m a mail carrier and it’s very discomforting
Patricia Plantar Fasciitis
- Age 35-54
- Female
- 200 lbs
- 5' 3"
- Flemington Nj
17Oct2018- Injury Status Recovering
- Physical activity per week 4-8 hours
- Chronicity 6-18 Months
- Repeat injury? Yes
- Runner No
- How much did pain interfere with your day-to-day activities in the past week? A little bit
- How much did pain interfere with your enjoyment of life in the past week? A little bit
- What best describes your pain level on average in the past week? Discomforting
Treatment Ratings
I was working in a grocery store as a cashier and had to go on disability because I can’t stand up for the 4-6 hr shift at the moment. I was taking and teaching Zumba classes which I can’t do now because of my plantar fasciitis. I’d do American Ninja Warrior classes and rock climbing too if it didn’t bother me. Sometimes I occasionally run at
the gym on the treadmill.Anonymous Plantar Fasciitis
- Age 35-54
- Male
- 226 lbs
- 5' 7"
- Port Charlotte fl
16Oct2018- Injury Status Recovering
- Physical activity per week 8+ hours
- Chronicity 18+ Months
- Repeat injury? Yes
- Runner No
- How much did pain interfere with your day-to-day activities in the past week? A little bit
- How much did pain interfere with your enjoyment of life in the past week? A little bit
- What best describes your pain level on average in the past week? Discomforting
Treatment Ratings
Not that much just cause disconfront
Lily Plantar Fasciitis
- Age 35-54
- Female
- 205 lbs
- 5' 4"
- Casa grande, Arizona
16Oct2018- Injury Status In Pain
- Physical activity per week 4-8 hours
- Chronicity 6-18 Months
- Repeat injury? No
- Runner No
- How much did pain interfere with your day-to-day activities in the past week? Quite a bit
- How much did pain interfere with your enjoyment of life in the past week? Quite a bit
- What best describes your pain level on average in the past week? Distressing
Treatment Ratings
Was going to gym every day for one hour. Now maybe one a week. I lost 20lb when i was going to gym. It effect me cause i cant walk with the pain in my heel. Im not doing much walking like i use to. Treadmill what i was using to walk at the gym due to the heat in arizona.