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Stretching for Plantar Fasciitis

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2.8out of 5
Worsened(376)
Not improved(6572)
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Almost cured(578)
Cured(223)

  • Anonymous Plantar Fasciitis

    • Age 35-54
    • Female
    • 200 lbs
    • 5' 0"
    • Russeville, Alabama
    19
    Jun2018
    • Injury Status In Pain
    • Physical activity per week 0-4 hours
    • Chronicity 6-18 Months
    • Repeat injury? Yes
    • Runner No
    • How much did pain interfere with your day-to-day activities in the past week? Quite a bit
    • How much did pain interfere with your enjoyment of life in the past week? All the time
    • What best describes your pain level on average in the past week? Distressing

    Treatment Ratings

      Improved
      Night splint, Taping
      Not Improved
      Ice, Rest, Brace, Supportive Shoes, Stretching,

    It’s hard to do anything

    Read more  

  • Anonymous Plantar Fasciitis

    • Age 35-54
    • Female
    • 170 lbs
    • 5' 2"
    • Pell City, Alabama
    19
    Jun2018
    • Injury Status In Pain
    • Physical activity per week 4-8 hours
    • Chronicity 6-18 Months
    • Repeat injury? Yes
    • Runner No
    • How much did pain interfere with your day-to-day activities in the past week? All the time
    • How much did pain interfere with your enjoyment of life in the past week? Quite a bit
    • What best describes your pain level on average in the past week? Excruciating

    Treatment Ratings

      Not Improved
      Boot, Ice, Cortisone Injection, Rest, Supportive Shoes,

    My job is a standing job while wearing lead apron.

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  • Kristi Plantar Fasciitis

    • Age 35-54
    • Female
    • 290 lbs
    • 5' 6"
    • Hesperia California
    19
    Jun2018
    • Injury Status In Pain
    • Physical activity per week 8+ hours
    • Chronicity 0 - 6 Months
    • Repeat injury? No
    • Runner No
    • How much did pain interfere with your day-to-day activities in the past week? All the time
    • How much did pain interfere with your enjoyment of life in the past week? All the time
    • What best describes your pain level on average in the past week? Horrible

    Treatment Ratings

      Not Improved
      Orthotics, Cortisone Injection, Supportive Shoes,

    I can't work.😭

    Read more  

  • Anonymous Plantar Fasciitis

    • Age 55+
    • Female
    • 165 lbs
    • 5' 2"
    • Jackson Georgia
    19
    Jun2018
    • Injury Status In Pain
    • Physical activity per week 4-8 hours
    • Chronicity 18+ Months
    • Repeat injury? No
    • Runner No
    • How much did pain interfere with your day-to-day activities in the past week? All the time
    • How much did pain interfere with your enjoyment of life in the past week? Quite a bit
    • What best describes your pain level on average in the past week? Horrible

    Treatment Ratings

      Improved
      Ice, Cortisone Injection, Rest, Supportive Shoes,
      Not Improved
      Boot,

    On my feet for long periods of time

    Read more  

  • Anonymous Plantar Fasciitis

    • Age 35-54
    • Female
    • 220 lbs
    • 5' 6"
    • Lititz , Pa
    19
    Jun2018
    • Injury Status In Pain
    • Physical activity per week 8+ hours
    • Chronicity 6-18 Months
    • Repeat injury? Yes
    • Runner No
    • How much did pain interfere with your day-to-day activities in the past week? All the time
    • How much did pain interfere with your enjoyment of life in the past week? All the time
    • What best describes your pain level on average in the past week? Excruciating

    Treatment Ratings

      Improved
      Boot, Physical Therapy, Ice,
      Not Improved
      Weight loss, Supportive Shoes, Chiropractor, Brace, Night splint, Rest, Cortisone Injection, Orthotics, Compression Socks,

    I can’t do a lot of things with this pain. The pain even radiated to the top of my foot. I recently had a walking cast on for four weeks. It helped to stretch my Achilles’ tendon. In PT he had me stretch on steps. and a rolling thing to stretch tendon.

    Read more  

  • Anonymous Plantar Fasciitis

    • Age 35-54
    • Female
    • 143 lbs
    • 5' 5"
    • Sisseton sd
    19
    Jun2018
    • Injury Status In Pain
    • Physical activity per week 0-4 hours
    • Chronicity 6-18 Months
    • Repeat injury? No
    • Runner No
    • How much did pain interfere with your day-to-day activities in the past week? Quite a bit
    • How much did pain interfere with your enjoyment of life in the past week? Quite a bit
    • What best describes your pain level on average in the past week? Distressing

    Treatment Ratings

      Not Improved
      Boot, Physical Therapy, Ice, Cortisone Injection, Night splint, Weight loss,

    I was very active and went to the gym 4 times a week. Haven’t been to the gym for a year

    Read more  

  • Anonymous Plantar Fasciitis

    • Age 35-54
    • Female
    • 270 lbs
    • 5' 11"
    • Brownville ny
    19
    Jun2018
    • Injury Status In Pain
    • Physical activity per week 8+ hours
    • Chronicity 6-18 Months
    • Repeat injury? No
    • Runner No
    • How much did pain interfere with your day-to-day activities in the past week? All the time
    • How much did pain interfere with your enjoyment of life in the past week? All the time
    • What best describes your pain level on average in the past week? Distressing

    Treatment Ratings

      Improved
      Weight loss, Taping, Rest,