Massage for Plantar Fasciitis

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Ofer02 Aug 20163,893 VIEWS
Plantar Fasciitis Treatment With Graston Technique

Highly effective Plantar Fasciitis Treatment: Graston Technique

The Graston technique is a point massage to the plantar area, and a highly rated treatment for plantar fasciitis on Health...

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Ofer02 Aug 20163,063 VIEWS
Sports Massage Technique for Treating Plantar Fasciitis

A very effective massage is a point massage to the Plantar area to make it more flexible, remove scar tissue and cure your Plantar Fasciitis. This massage is most effective when it's done at least ...
AskDoctorJo13 Sep 2016666 VIEWS
Plantar Fascia Massage

A plantar fascia massage can help relieve the pain of plantar fasciitis. Watch more Ask Doctor Jo videos featuring full routines for common injuries and syndromes at
Arroyo Grande Health and Wellness09 Aug 2016514 VIEWS
Gua Sha treatment for Plantar Fasciitis

Dr. Smith demonstrates Gua Sha treatment for plantar fasciitis. Patients should start to feel better right after treatment.
Physio Exercise Channel06 Dec 2016428 VIEWS
Self Massage for Plantar Fascia

Plantar Fascia Self Massage is a treatment that aims to reduce pain and tightness of the plantar fascia. It may be useful in conditions such as plantar fasciitis and heel spurs.
The Sports and Spinal Group30 Aug 2016349 VIEWS
Plantar Fascia Trigger Point Release

This is a short demonstration of a plantar fascia trigger point release. We suggest spending 3 minutes on the affected foot.
Kai30 Aug 2016274 VIEWS
Myofascial Release Technique For Tight Calf Muscles and Plantar Fasciitis

Personal trainer Kai Wheeler shows you how to release the calf muscles. Trigger points in the gastrocnemious and soleus can refer pain to the feet, achilles and the calf. Common symptoms are plantar...
Kuru Footwear06 Dec 2016242 VIEWS
Plantar Fascia Massage

Plantar Fascia Massage is a great way to get pain relief at the end of the day, and to help condition the plantar fascia for further walking and standing. This massage can help increase blood flow, and...
Joan Hope Craig06 Dec 2016194 VIEWS
Foot massage for plantar fasciitis

Simple and effective stretches to treat symptoms of plantar fasciitis, based on yoga and functional biomechanics.
Ofer02 Aug 2016147 VIEWS
Gua Sha for Plantar Fasciitis

Gua Sha: An Effective Chinese Massage for Plantar Fasciitis

I want to introduce a very effective Chinese point massage technique called Gua Sha.

Gua sha is a traditional...
Lolly12 Jul 2016129 VIEWS
How to Alleviate Plantar Fasciitis Pain with Massage from Moji

A Moji tool can be used to treat plantar fasciitis. It allows you to do a deeper massage that is needed for the plantar fasciitis to get cured.
Lolly07 Nov 2017128 VIEWS
Plantar Fasciitis Massage Treatment!
Plantar Fasciitis Massage Treatment!

Plantar fasciitis treatment options are poor at best but a great plantar fasciitis cure is to do self massage on your feet. A super remedy for plantar fasciitis pain is to massage your legs too. ...
Lolly12 Jul 2016126 VIEWS
Physical Therapy Treatments to Heal Plantar Fasciitis

A physical therapist provides exercises and treatment techniques to treat plantar fasciitis
Lolly19 Apr 2017121 VIEWS
DIY Heel Pain Scraping/Massage Tool Tutorial for Plantar Fasciitis

Watch this video to learn how to massage and scrap your fascia and what tools you can use. In order to release dysfunctionally contracted fascia with scraping methods, you will need a tool to scrape...
GuerrillaZen Fitness26 Jun 2017100 VIEWS
Plantar Fasciitis - How To Release Tight Feet

Releasing tightness in your foot is a great way to relieve, even cure, your plantar fasciitis pain.
East Coast Physical Therapy06 Dec 201695 VIEWS
Thumb Massage for Heel Pain and Plantar Fasciitis

Thumb Massage for Heel Pain and Plantar Fasciitis.
Bliss 2 Massage30 Aug 201664 VIEWS
How To Massage Your Foot with Balls

This is an easy way to massage your feet using balls.
Running2Win21 Feb 201757 VIEWS
Self Myofascial Release for Plantar Fascia

Self myofascial release technique for plantar fascia.
Foot Pain Team26 Aug 201649 VIEWS
Plantar Fasciitis Treatment Tennis Ball Massage.

In this video you will learn how to give your foot a massage with a tennis ball to help alleviate plantar fasciitis symptoms and other causes of pain in arch of foot.
Eaton Chiropractic30 Aug 201649 VIEWS
Plantar Fasciitis Frozen Water Bottle Massage

Ice will help alleviate inflammation, while the pressure from rolling helps break down the soft tissue. This can be done sitting or standing.
Carolinas HealthCare System Blue Ridge27 Aug 201637 VIEWS
Plantar Fascia Stretch with Frozen Water Bottle

Here's how to use a frozen water bottle for arch pain and plantar fascia pain.
Physio Med22 Aug 201632 VIEWS
Massage Techniques for Plantar Fasciitis

A couple of massage techniques using a frozen water bottle and your own hands. Begin video at 2:17.
Lolly30 Aug 201630 VIEWS
Using a Lacrosse Ball to relieve tension in the Plantar Fascia

Physical Therapist Daniel Giordano of Bespoke Treatments Physical Therapy in New York City demonstrates how to use a lacrosse ball to break down adhesions and relieve tension. Releasing trigger points...
Eaton Chiropractic30 Aug 201630 VIEWS
Plantar Fasciitis Golf Ball Massage

Using a golf ball with light pressure, roll it around looking for tender pressure points. Hold steady pressure on these points taking slow, deep breaths as you do. Be careful not to push too hard....
Tessy05 Jun 20172 VIEWS
Self Calf and Lower Leg Massage

Here's some great massage techniques to do on yourself for tight calves and a tight lower leg! Enjoy! Other Links: Facebook -
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