Yoga for Plantar Fasciitis

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3.2out of 5

Worsened(11)

Not improved(242)

Improved(283)

Almost cured(52)

Cured(6)

Michelle Plantar Fasciitis
Age 35-54
Female
140 lbs
5' 4"
Maple Hill, NC
14
Jun2018
Injury Status In Pain
Physical activity per week 0-4 hours
Chronicity 18+ Months
Repeat injury? No
Runner No
How much did pain interfere with your day-to-day activities in the past week? Somewhat
How much did pain interfere with your enjoyment of life in the past week? Somewhat
What best describes your pain level on average in the past week? Distressing
Treatment Ratings
Improved
Weight loss
Not Improved
Boot, Strassburg Sock, Supportive Shoes, Taping, Brace, Night splint, Rest, Ice, Orthotics, Physical Therapy, NSAIDs - Anti Inflammatory drugs, Compression Socks,
Yoga: From: 5/2015 Until: 7/2015, Weekly yoga hours: 1 - 2 hours, Yoga methods and poses: Pigeon Pose, Cat and Cow Pose, Triangle Pose, Child's Pose, Downward-Facing Dog Pose, Vinyasa yoga,
Strengthening Exercises: From: 5/2015 Until: 8/2015, Weekly hours: 1 - 2 hours,
Stretching: From: 5/2015 Until: 10/2015,
Massage: From: 5/2015 Until: 5/2016, Frequency: Several times a week, Session duration (in minutes): 30, Massage types: Self massage, Tennis ball massage, Professional Massage
I must choose my footwear carefully. I have given up many of the fitness activities that I enjoy including teaching yoga

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Jennifer Plantar Fasciitis
Age 35-54
Female
184 lbs
5' 6"
Wessington, SD
11
Jun2018
Injury Status In Pain
Physical activity per week 4-8 hours
Chronicity 6-18 Months
Repeat injury? Yes
Runner No
How much did pain interfere with your day-to-day activities in the past week? Quite a bit
How much did pain interfere with your enjoyment of life in the past week? Quite a bit
What best describes your pain level on average in the past week? Distressing
Treatment Ratings
Cured
Cortisone Injection
Improved
Supportive Shoes,
Stretching: From: 3/2018 Until: 6/2018, Weekly hours: 1/2 - 1 hour
Not Improved
Physical Therapy, Rest, Chiropractor,
Yoga: From: 6/2018 Until: 6/2018, Weekly yoga hours: 1 - 2 hours, Yoga methods and poses: Cat and Cow Pose, Triangle Pose, Child's Pose, Downward-Facing Dog Pose
The pain is terrible in the morning and when I have been sitting for a worried of time.

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Anonymous Plantar Fasciitis
Age 35-54
Female
170 lbs
4' 11"
Casa Grande
03
Jun2018
Injury Status In Pain
Physical activity per week 4-8 hours
Chronicity 18+ Months
Repeat injury? Yes
Runner Yes
How much did pain interfere with your day-to-day activities in the past week? Somewhat
How much did pain interfere with your enjoyment of life in the past week? Somewhat
What best describes your pain level on average in the past week? Distressing
Treatment Ratings
Improved
Orthotics, Ice, Cortisone Injection, Supportive Shoes
Not Improved
NSAIDs - Anti Inflammatory drugs, Stretching, Weight loss, Taping, Rest,
Strengthening Exercises: Weekly hours: More than 3 hours,
Massage: From: 2/2013 Until: Now, Frequency: Once a week, Session duration (in minutes): 30, Massage types: Tennis ball massage, Golf ball massage, Self massage,
Yoga: From: 3/2015 Until: Now, Weekly yoga hours: 1 - 2 hours, Yoga methods and poses: Bikram Yoga, Triangle Pose, Cat and Cow Pose, Child's Pose, Downward-Facing Dog Pose
The pain makes ne very depressed. Because I can't walk

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Anonymous Plantar Fasciitis
Age 35-54
Female
128 lbs
5' 4"
Thomasville ga
02
Jun2018
Injury Status In Pain
Physical activity per week 8+ hours
Chronicity 18+ Months
Repeat injury? Yes
Runner No
How much did pain interfere with your day-to-day activities in the past week? All the time
How much did pain interfere with your enjoyment of life in the past week? All the time
What best describes your pain level on average in the past week? Excruciating
Treatment Ratings
Not Improved
Ice
Worsened
Physical Therapy, Massage, Rest, Supportive Shoes, Weight loss, Stretching,
Strengthening Exercises: Weekly hours: 2 - 3 hours,
Yoga: From: 4/2018 Until: Now, Weekly yoga hours: More than 3 hours
I'm up all nite the pain is agony help please

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Anonymous Plantar Fasciitis
Age 35-54
Female
175 lbs
5' 4"
Gordonsville, Virginia
27
May2018
Injury Status In Pain
Physical activity per week 8+ hours
Chronicity 18+ Months
Repeat injury? Yes
Runner No
How much did pain interfere with your day-to-day activities in the past week? Quite a bit
How much did pain interfere with your enjoyment of life in the past week? Quite a bit
What best describes your pain level on average in the past week? Horrible
Treatment Ratings
Improved
Ice, Rest, Taping,
Strengthening Exercises: From: 1/2016 Until: 5/2018, Weekly hours: 2 - 3 hours
Not Improved
Supportive Shoes, Compression Socks,
Stretching: From: 1/2017 Until: 5/2018, Weekly hours: 2 - 3 hours,
Yoga: From: 4/2018 Until: 5/2018, Weekly yoga hours: 1/2 - 1 hour, Yoga methods and poses: Cat and Cow Pose, Child's Pose, Downward-Facing Dog Pose
It affect it all day cause i enjoy working out and walking and this keeps me from doing it a lot cause of the pain in my feet which causes aching in my calf�s and legs .

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Pippy Plantar Fasciitis
Age 35-54
Female
194 lbs
5' 4"

Yoga for Plantar Fasciitis

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Michelle Plantar Fasciitis

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Jennifer Plantar Fasciitis

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Anonymous Plantar Fasciitis

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Which treatments have you tried for Plantar Fasciitis?

Anonymous Plantar Fasciitis

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Anonymous Plantar Fasciitis

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Pippy Plantar Fasciitis