Yoga for Plantar Fasciitis

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Worsened(14)

Not improved(296)

Improved(325)

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Cured(7)

Susan Plantar Fasciitis
Age 35-54
Female
230 lbs
5' 5"
Indianapolis Indiana
13
Dec2018
Injury Status Recovering
Physical activity per week 8+ hours
Chronicity 6-18 Months
Repeat injury? Yes
Runner Yes
How much did pain interfere with your day-to-day activities in the past week? Not at all
How much did pain interfere with your enjoyment of life in the past week? Not at all
What best describes your pain level on average in the past week? Mild
Treatment Ratings
Almost Cured
Supportive Shoes, Stretching, Rest, Ice, Orthotics,
Yoga: From: 5/2015 Until: Now, Weekly yoga hours: 1/2 - 1 hour, Yoga methods and poses: Child's Pose, Triangle Pose, Downward-Facing Dog Pose, Vinyasa yoga,
Massage: From: 6/2014 Until: Now, Frequency: Once a month, Session duration (in minutes): 30, Massage types: Tennis ball massage, Professional Massage, Self massage,
NSAIDs - Anti Inflammatory drugs: NSAIDs medications taken: Naproxen (Aleve, Anaprox, Naprelan, Naprosyn), Ibuprofen (Motrin, Advil), Celebrex
Improved
Taping, Night splint
Not Improved
Brace, Boot, Compression Socks
I had to quit running, quit 1/2 marathons and 5ks, can only walk short distances and gained lots of weight. Can’t do any physical activity without pain

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Lori Plantar Fasciitis
Age 55+
Female
180 lbs
5' 7"
Victor NY
01
Dec2018
Injury Status In Pain
Physical activity per week 8+ hours
Chronicity 6-18 Months
Repeat injury? No
Runner No
How much did pain interfere with your day-to-day activities in the past week? Somewhat
How much did pain interfere with your enjoyment of life in the past week? Somewhat
What best describes your pain level on average in the past week? Discomforting
Treatment Ratings
Improved
Orthotics, Supportive Shoes,
NSAIDs - Anti Inflammatory drugs: NSAIDs medications taken: ,
Massage: Frequency: Every day, Session duration (in minutes): 20, Massage types: Self massage, Frozen bottle,
Stretching: Weekly hours: 1/2 - 1 hour,
Strengthening Exercises: Weekly hours: 1/2 - 1 hour,
Yoga: Weekly yoga hours: 1 - 2 hours, Yoga methods and poses: Vinyasa yoga, Downward-Facing Dog Pose, Pigeon Pose, Cat and Cow Pose, Triangle Pose, Child's Pose
Not Improved
Rest, Compression Socks
I am on my feet 8 hrs a day. When I get home I can barely walk

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Brandi Plantar Fasciitis
Age 35-54
Female
215 lbs
5' 11"
Silverton tx
08
Nov2018
Injury Status In Pain
Physical activity per week 8+ hours
Chronicity 18+ Months
Repeat injury? No
Runner No
How much did pain interfere with your day-to-day activities in the past week? Quite a bit
How much did pain interfere with your enjoyment of life in the past week? All the time
What best describes your pain level on average in the past week? Excruciating
Additional conditions Swellling in feet/ankles
Treatment Ratings
Not Improved
Boot, Supportive Shoes, Weight loss, Stretching, Other, Supplements, Proper Running Form, Strassburg Sock, Taping, Brace, NSAIDs - Anti Inflammatory drugs, Physical Therapy, Orthotics, Ice, Cortisone Injection, Acupuncture, Rest, Night splint, Compression Socks,
Strengthening Exercises: From: 7/2017 Until: 9/2018, Weekly hours: 1 - 2 hours,
Yoga: From: 4/2014 Until: 6/2016, Weekly yoga hours: 1 - 2 hours, Yoga methods and poses: Bikram Yoga, Vinyasa yoga, Downward-Facing Dog Pose,
Massage: From: 10/2017 Until: 7/2018, Frequency: Several times a week, Session duration (in minutes): 130
Can't stand on my feet for a long period of time, makes it hard to work

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Anonymous Plantar Fasciitis
Age 35-54
Female
200 lbs
5' 2"
Ca
08
Nov2018
Injury Status In Pain
Physical activity per week 4-8 hours
Chronicity 0 - 6 Months
Repeat injury? No
Runner No
How much did pain interfere with your day-to-day activities in the past week? All the time
How much did pain interfere with your enjoyment of life in the past week? All the time
What best describes your pain level on average in the past week? Horrible
Additional conditions Lower back-pain, Recent weight loss
Treatment Ratings
Improved
Boot, Strassburg Sock, Strengthening Exercises, Compression Socks, Brace, Massage, Ice, Orthotics
Not Improved
Rest, Stretching, Yoga, Supportive Shoes
Bad

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Annisa Plantar Fasciitis
Age 35-54
Female
170 lbs
5' 5"
White Bear lake Mn
02
Nov2018
Injury Status In Pain
Physical activity per week 4-8 hours
Chronicity 0 - 6 Months
Repeat injury? No
Runner No
How much did pain interfere with your day-to-day activities in the past week? All the time
How much did pain interfere with your enjoyment of life in the past week? All the time
What best describes your pain level on average in the past week? Excruciating
Additional conditions Artrithis
Treatment Ratings
Not Improved
Ice, Rest, Weight loss,
Massage: Frequency: Once a month, Session duration (in minutes): 25, Massage types: Reflexology, Tennis ball massage, Self massage,
Stretching: Weekly hours: 1/2 - 1 hour,
Yoga: From: 7/2016

Yoga for Plantar Fasciitis

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Susan Plantar Fasciitis

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Lori Plantar Fasciitis

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Brandi Plantar Fasciitis

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Which treatments have you tried for Plantar Fasciitis?

Anonymous Plantar Fasciitis

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Annisa Plantar Fasciitis

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