Yoga for Plantar Fasciitis

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Anonymous Plantar Fasciitis
Age 55+
Female
180 lbs
5' 9"
Colboard. Sc
17
Apr2019
Injury Status In Pain
Physical activity per week 0-4 hours
Chronicity 6-18 Months
Repeat injury? Yes
Runner No
How much did pain interfere with your day-to-day activities in the past week? Somewhat
How much did pain interfere with your enjoyment of life in the past week? Somewhat
What best describes your pain level on average in the past week? Discomforting
Additional conditions Diabetes, Lower back-pain
Treatment Ratings
Improved
Orthotics, Ice, Rest, Chiropractor, Supportive Shoes, Supplements,
Stretching: From: 8/2018 Until: Now, Weekly hours: 1 - 2 hours,
Strengthening Exercises: From: 8/2018 Until: Now, Weekly hours: 1 - 2 hours,
Yoga: From: 3/2019 Until: Now, Weekly yoga hours: 1 - 2 hours, Yoga methods and poses: Cat and Cow Pose, Child's Pose, Downward-Facing Dog Pose
I walk, I do strength training with bands

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Robert Plantar Fasciitis
Age 35-54
Male
125 lbs
5' 0"
clarion pa
16
Apr2019
Injury Status In Pain
Physical activity per week 8+ hours
Chronicity 18+ Months
Repeat injury? Yes
Runner No
How much did pain interfere with your day-to-day activities in the past week? All the time
How much did pain interfere with your enjoyment of life in the past week? All the time
What best describes your pain level on average in the past week? Horrible
Additional conditions Numbness in fee/legs
Treatment Ratings
Worsened
Boot, Chiropractor, Supportive Shoes, Weight loss, Stretching, Other, Supplements, Proper Running Form, Strassburg Sock, Graston Technique, Compression Socks, Ultrasound Therapy, Taping, Brace, NSAIDs - Anti Inflammatory drugs, Physical Therapy, Orthotics, Ice, Cortisone Injection, Shockwave, Platelet Rich Plasma Injection, Massage, Acupuncture, Dry Needling, Rest, Night splint, Astym,
Strengthening Exercises: From: 5/2006 Until: 8/2016, Weekly hours: More than 3 hours,
Yoga: From: 6/2008 Until: 7/2015, Weekly yoga hours: More than 3 hours, Yoga methods and poses: Cat and Cow Pose, Triangle Pose, Pigeon Pose, Downward-Facing Dog Pose, Vinyasa yoga, Iyengar Yoga, Bikram Yoga,
Surgery: Number of surgeries: 2, Last surgery date: 5/2014, First surgery date: 6/2010
Buerger's Disease

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Lori Plantar Fasciitis
Age 55+
Female
180 lbs
5' 7"
Victor NY
13
Apr2019
Injury Status Recovering
Physical activity per week 8+ hours
Chronicity 6-18 Months
Repeat injury? No
Runner No
How much did pain interfere with your day-to-day activities in the past week? All the time
How much did pain interfere with your enjoyment of life in the past week? Quite a bit
What best describes your pain level on average in the past week? Distressing
Treatment Ratings
Improved
Strengthening Exercises: Weekly hours: 1/2 - 1 hour,
Stretching: Weekly hours: 1/2 - 1 hour
Not Improved
Supplements, Weight loss, Supportive Shoes, Compression Socks, Rest, Ice, Orthotics, Physical Therapy,
NSAIDs - Anti Inflammatory drugs: NSAIDs medications taken: Naproxen (Aleve, Anaprox, Naprelan, Naprosyn), Ibuprofen (Motrin, Advil), Meloxicam ,
Yoga: Weekly yoga hours: 1 - 2 hours, Yoga methods and poses: Vinyasa yoga, Downward-Facing Dog Pose, Pigeon Pose, Cat and Cow Pose, Triangle Pose, Child's Pose,
Massage: Frequency: Several times a week, Session duration (in minutes): 20, Massage types: Professional Massage, Self massage, Frozen bottle
Worsened
Night splint,
Cortisone Injection: Number of injections: 1, Last injection date: 1/2019
I am on my feet 8 hrs a day. When I get home I can barely walk

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Anonymous Plantar Fasciitis
Age 35-54
Female
155 lbs
5' 2"
East Boston Massachusetts
10
Apr2019
Injury Status In Pain
Physical activity per week 8+ hours
Chronicity 18+ Months
Repeat injury? No
Runner No
How much did pain interfere with your day-to-day activities in the past week? All the time
How much did pain interfere with your enjoyment of life in the past week? All the time
What best describes your pain level on average in the past week? Distressing
Additional conditions Artrithis
Treatment Ratings
Almost Cured
Physical Therapy,
Yoga: From: 6/2018 Until: 10/2018, Weekly yoga hours: 1 - 2 hours

Yoga for Plantar Fasciitis

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Anonymous Plantar Fasciitis

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Robert Plantar Fasciitis

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Lori Plantar Fasciitis

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Which treatments have you tried for Plantar Fasciitis?

Anonymous Plantar Fasciitis

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