Yoga for Plantar Fasciitis

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3out of 5

Worsened(13)

Not improved(287)

Improved(320)

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Cured(7)

Anonymous Plantar Fasciitis
Age 55+
Female
189 lbs
5' 1"
Masury/ohio
03
Oct2018
Injury Status In Pain
Physical activity per week 4-8 hours
Chronicity 18+ Months
Repeat injury? No
Runner No
How much did pain interfere with your day-to-day activities in the past week? Quite a bit
How much did pain interfere with your enjoyment of life in the past week? Quite a bit
What best describes your pain level on average in the past week? Horrible
Treatment Ratings
Improved
Compression Socks, Ice, Rest, Stretching
Not Improved
Supplements, Supportive Shoes, Cortisone Injection, NSAIDs - Anti Inflammatory drugs,
Yoga: From: 3/2018 Until: 8/2018, Weekly yoga hours: More than 3 hours, Yoga methods and poses: Child's Pose, Downward-Facing Dog Pose,
Strengthening Exercises: From: 3/2018 Until: 7/2018, Weekly hours: More than 3 hours,
Massage: From: 3/2018 Until: 5/2018, Frequency: Every day, Session duration (in minutes): 15/30, Massage types: Tennis ball massage, Reflexology, Self massage
Makes walking first thing in morning &working hard by end of day feet hurt and are sore to touch

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Anonymous Plantar Fasciitis
Age 35-54
Female
180 lbs
5' 7"
Wichita, Kansas
01
Oct2018
Injury Status In Pain
Physical activity per week 0-4 hours
Chronicity 0 - 6 Months
Repeat injury? No
Runner No
How much did pain interfere with your day-to-day activities in the past week? Quite a bit
How much did pain interfere with your enjoyment of life in the past week? Quite a bit
What best describes your pain level on average in the past week? Distressing
Treatment Ratings
Improved
Rest,
Yoga: From: 9/2017 Until: 5/2018, Weekly yoga hours: 1/2 - 1 hour, Yoga methods and poses: Pigeon Pose, Cat and Cow Pose, Triangle Pose, Child's Pose, Downward-Facing Dog Pose
Not Improved
Orthotics, Ice, Night splint, Supportive Shoes,
NSAIDs - Anti Inflammatory drugs: NSAIDs medications taken: Naproxen (Aleve, Anaprox, Naprelan, Naprosyn), Ibuprofen (Motrin, Advil),
Massage: From: 1/2015 Until: Now, Frequency: Once a month, Session duration (in minutes): 60, Massage types: Tennis ball massage, Professional Massage,
Stretching: From: 4/2018 Until: Now, Weekly hours: 2 - 3 hours
Diabetes
I am a teacher so I am on my feet all day at work.

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Teresa Plantar Fasciitis
Age 35-54
Female
175 lbs
5' 3"
Chattanooga,Tn
27
Sep2018
Injury Status In Pain
Physical activity per week 4-8 hours
Chronicity 18+ Months
Repeat injury? No
Runner No
How much did pain interfere with your day-to-day activities in the past week? Quite a bit
How much did pain interfere with your enjoyment of life in the past week? Quite a bit
What best describes your pain level on average in the past week? Distressing
Treatment Ratings
Almost Cured
Brace, Physical Therapy, Shockwave, Night splint
Improved
Stretching, Weight loss, Chiropractor, Taping, Boot, Rest, Ice, Ultrasound Therapy,
Yoga: From: 7/2017 Until: 10/2017, Weekly yoga hours: 1/2 - 1 hour, Yoga methods and poses: Restorative ,
Massage: From: 1/2018 Until: 3/2018, Frequency: Every day, Session duration (in minutes): 15, Massage types: Tennis ball massage, Golf ball massage, Self massage
Not Improved
Supportive Shoes, Orthotics, NSAIDs - Anti Inflammatory drugs,
Strengthening Exercises: From: 10/2017 Until: 3/2018, Weekly hours: 1/2 - 1 hour
Worsened
Compression Socks
Now have Tendon problem

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Anonymous Plantar Fasciitis
Age 35-54
Female
170 lbs
5' 6"
Ypsilanti mi
27
Sep2018
Injury Status In Pain
Physical activity per week 4-8 hours
Chronicity 6-18 Months
Repeat injury? Yes
Runner No
How much did pain interfere with your day-to-day activities in the past week? Somewhat
How much did pain interfere with your enjoyment of life in the past week? Quite a bit
What best describes your pain level on average in the past week? Distressing
Treatment Ratings
Not Improved
Boot, Other, Weight loss, Supportive Shoes, Taping, Brace, Ice, NSAIDs - Anti Inflammatory drugs, Graston Technique,
Yoga: From: 3/2017 Until: 9/2018, Weekly yoga hours: 2 - 3 hours, Yoga methods and poses: Child's Pose, Cat and Cow Pose, Triangle Pose, Pigeon Pose, Downward-Facing Dog Pose, Iyengar Yoga, Bikram Yoga,
Strengthening Exercises: From: 3/2017 Until: 9/2018, Weekly hours: 2 - 3 hours,
Stretching: From: 3/2017 Until: 9/2018
Worsened
Supplements,

Yoga for Plantar Fasciitis

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Anonymous Plantar Fasciitis

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Anonymous Plantar Fasciitis

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Teresa Plantar Fasciitis

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Which treatments have you tried for Plantar Fasciitis?

Anonymous Plantar Fasciitis

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