Proper Running Form for Plantar Fasciitis

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Douglas18 Aug 201618 VIEWS

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Weck Method12 Apr 20175 VIEWS
Proper Running Techniques: Head Over Foot

Running and walking are one foot at a time. Learn the proper technique for running and walking.

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Douglas18 Aug 20160 VIEWS
Proper Running Form and Plantar Fasciitis

Plantar Fasciitis

Plantar Fasciitis is a very common injury for runners as well as other athletes and non-athletes. It is a thickening, tightness and, at times, inflammation of the fascia...

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