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Proper Running Form for Plantar Fasciitis

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Worsened(10)
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  • Anonymous Plantar Fasciitis

    • Age 55+
    • Female
    • 140 lbs
    • 5' 3"
    • Coleman texas
    19
    May2018
    • Injury Status In Pain
    • Physical activity per week 0-4 hours
    • Chronicity 18+ Months
    • Repeat injury? Yes
    • Runner No
    • How much did pain interfere with your day-to-day activities in the past week? Quite a bit
    • How much did pain interfere with your enjoyment of life in the past week? Quite a bit
    • What best describes your pain level on average in the past week? Horrible

    Treatment Ratings

      Not Improved
      NSAIDs - Anti Inflammatory drugs, Yoga, Proper Running Form, Supplements, Other, Stretching, Weight loss, Supportive Shoes, Brace, Ice, Orthotics, Physical Therapy, Compression Socks,

    I can't do anything cause my burcitus hurts to much can't sleep at nite always trying to get comfortable but can't drs won't prescribe pain meds that's do work I get around a lot more when I take them

    Read more  

  • Anonymous Plantar Fasciitis

    • Age 35-54
    • Female
    • 152 lbs
    • 5' 3"
    • Farmington NM
    18
    May2018
    • Injury Status In Pain
    • Physical activity per week 8+ hours
    • Chronicity 0 - 6 Months
    • Repeat injury? No
    • Runner Yes
    • How much did pain interfere with your day-to-day activities in the past week? Quite a bit
    • How much did pain interfere with your enjoyment of life in the past week? Somewhat
    • What best describes your pain level on average in the past week? Discomforting

    Treatment Ratings

      Cured
      Proper Running Form
      Almost Cured
      Orthotics, Taping, Supportive Shoes, Weight loss,
      Improved
      Ice,

    In pain when I start walking after sitting down for awhile

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  • Anonymous Plantar Fasciitis

    • Age 55+
    • Female
    • 136 lbs
    • 5' 9"
    • downsville. ny
    13
    May2018
    • Injury Status In Pain
    • Physical activity per week 8+ hours
    • Chronicity 18+ Months
    • Repeat injury? No
    • Runner No
    • How much did pain interfere with your day-to-day activities in the past week? Quite a bit
    • How much did pain interfere with your enjoyment of life in the past week? Quite a bit
    • What best describes your pain level on average in the past week? Distressing

    Treatment Ratings

      Not Improved
      Boot, Proper Running Form, Supportive Shoes, Brace, Night splint, Rest, Cortisone Injection, Ice, Compression Socks,

    Nurse 12+hrs on my feet

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  • Anonymous Plantar Fasciitis

    • Age 35-54
    • Female
    • 250 lbs
    • 5' 3"
    • Reno, nevada
    21
    Apr2018
    • Injury Status In Pain
    • Physical activity per week 8+ hours
    • Chronicity 18+ Months
    • Repeat injury? No
    • Runner No
    • How much did pain interfere with your day-to-day activities in the past week? All the time
    • How much did pain interfere with your enjoyment of life in the past week? All the time
    • What best describes your pain level on average in the past week? Excruciating

    Treatment Ratings

      Not Improved
      Ice, Proper Running Form, Supplements, Other, Weight loss, Taping, Brace, Night splint, Rest, Acupuncture, Yoga,
      Worsened
      Cortisone Injection

    This started when I was only 110 lbs.

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  • Karen Plantar Fasciitis

    • Age 55+
    • Female
    • 123 lbs
    • 5' 5"
    • Florida
    29
    Mar2018
    • Injury Status In Pain
    • Physical activity per week 8+ hours
    • Chronicity 18+ Months
    • Repeat injury? No
    • Runner No
    • How much did pain interfere with your day-to-day activities in the past week? Quite a bit
    • How much did pain interfere with your enjoyment of life in the past week? Somewhat
    • What best describes your pain level on average in the past week? Horrible
    • Walk with no pain 1/2 mile

    Treatment Ratings

      Improved
      Boot, Rest, Taping, Supportive Shoes, Stretching, Proper Running Form, Compression Socks,

    Which is the best insole cheap

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  • Anonymous Plantar Fasciitis

    • Age 35-54
    • Female
    • 200 lbs
    • 5' 11"
    • Silverton Texas
    24
    Mar2018
    • Injury Status In Pain
    • Physical activity per week 4-8 hours
    • Chronicity 18+ Months
    • Repeat injury? No
    • Runner No
    • How much did pain interfere with your day-to-day activities in the past week? Quite a bit
    • How much did pain interfere with your enjoyment of life in the past week? All the time
    • What best describes your pain level on average in the past week? Excruciating
    • Walk with no pain Only with a stick or crutches

    Treatment Ratings

      Not Improved
      Boot, Strassburg Sock, Proper Running Form, Weight loss, Supportive Shoes, Chiropractor, Taping, Night splint, Compression Socks, Rest, NSAIDs - Anti Inflammatory drugs, Cortisone Injection, Orthotics