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Proper Running Form for Plantar Fasciitis

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2.9out of 5
Worsened(15)
Not improved(148)
Improved(85)
Almost cured(23)
Cured(13)

  • Anonymous Plantar Fasciitis

    • Age 55+
    • Female
    • 130 lbs
    • 5' 2"
    • Colorado
    22
    May2019
    • Injury Status Recovering
    • How much did pain interfere with your day-to-day activities in the past week? A little bit
    • Repeat injury? No
    • Runner No
    • Doctor/Care Giver Dele Ave
    • Physical activity per week 0-4 hours
    • Chronicity 6-18 Months
    • How much did pain interfere with your enjoyment of life in the past week? All the time
    • What best describes your pain level on average in the past week? Distressing
    • Surgeries or Hospitalizations Carport tunnel
    • Additional conditions Artrithis, Lower back-pain
    • Medication taken regularly Thyroid supplement

    Treatment Ratings

      Improved
      Strengthening Exercises, Rest, Ice,
      Not Improved
      Supportive Shoes, Supplements, Proper Running Form,

    I do not have quality of life. I can’t wear flat shoes, heels, some tennis shoes. All my life have done exercises participated on marathons, cardio and now I can’t do anything.

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  • Robert Plantar Fasciitis

    • Age 35-54
    • Male
    • 125 lbs
    • 5' 0"
    • clarion pa
    16
    Apr2019
    • Injury Status In Pain
    • Physical activity per week 8+ hours
    • Chronicity 18+ Months
    • Repeat injury? Yes
    • Runner No
    • How much did pain interfere with your day-to-day activities in the past week? All the time
    • How much did pain interfere with your enjoyment of life in the past week? All the time
    • What best describes your pain level on average in the past week? Horrible
    • Additional conditions Numbness in fee/legs

    Treatment Ratings

      Worsened
      Boot, Chiropractor, Supportive Shoes, Weight loss, Stretching, Other, Supplements, Proper Running Form, Strassburg Sock, Graston Technique, Compression Socks, Ultrasound Therapy, Taping, Brace, NSAIDs - Anti Inflammatory drugs, Physical Therapy, Orthotics, Ice, Cortisone Injection, Shockwave, Platelet Rich Plasma Injection, Massage, Acupuncture, Dry Needling, Rest, Night splint, Astym,

    Buerger's Disease

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  • Jenn Plantar Fasciitis

    • Age 35-54
    • Female
    • 4' 11"
    • Pleasant Prairie; wi
    23
    Dec2018
    • Injury Status In Pain
    • Physical activity per week 8+ hours
    • Chronicity 18+ Months
    • Repeat injury? No
    • Runner Yes
    • How much did pain interfere with your day-to-day activities in the past week? All the time
    • How much did pain interfere with your enjoyment of life in the past week? Quite a bit
    • What best describes your pain level on average in the past week? Horrible
    • Additional conditions Lower back-pain, Artrithis, Swellling in feet/ankles

    Treatment Ratings

      Improved
      Proper Running Form
      Not Improved
      NSAIDs - Anti Inflammatory drugs, Cortisone Injection, Night splint, Supportive Shoes, Compression Socks,