Proper Running Form for Plantar Fasciitis

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3out of 5
Worsened(10)
Not improved(132)
Improved(74)
Almost cured(20)
Cured(10)
  • Anonymous Plantar Fasciitis

    • Age 35-54
    • Female
    • 225 lbs
    • 5' 7"
    • Houston texas
    13
    Aug2018
    • Injury Status In Pain
    • Physical activity per week 8+ hours
    • Chronicity 6-18 Months
    • Repeat injury? No
    • Runner No
    • How much did pain interfere with your day-to-day activities in the past week? All the time
    • How much did pain interfere with your enjoyment of life in the past week? All the time
    • What best describes your pain level on average in the past week? Excruciating

    Treatment Ratings

      Not Improved
      Ice, Cortisone Injection, Rest, Weight loss, Proper Running Form, Compression Socks,

    Hurts to walk all the time and drive can't stand heel to touch sheets or bed


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  • Tammy Plantar Fasciitis

    • Age 35-54
    • Female
    • 204 lbs
    • 5' 6"
    • Sheboygan, WI
    05
    Aug2018
    • Injury Status In Pain
    • Physical activity per week 4-8 hours
    • Chronicity 18+ Months
    • Repeat injury? Yes
    • Runner No
    • How much did pain interfere with your day-to-day activities in the past week? Quite a bit
    • How much did pain interfere with your enjoyment of life in the past week? Quite a bit
    • What best describes your pain level on average in the past week? Distressing

    Treatment Ratings

      Improved
      Stretching, Weight loss, Cortisone Injection,
      Not Improved
      Supportive Shoes, Boot, Other, Supplements, Proper Running Form, Taping, Night splint, Rest, Shockwave, Orthotics, NSAIDs - Anti Inflammatory drugs,
      Worsened
      Ice, Physical Therapy, Ultrasound Therapy

    I've been through the ringer with this, & have tried, literally, what seems like everything. I've spent thousands on treatments, to no avail. On top of that, the "professionals" treat me like a pile of you-know-what. I'm so very frustrated!!!


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  • Anonymous Plantar Fasciitis

    • Age 55+
    • Female
    • 192 lbs
    • 5' 3"
    • Ny
    23
    Jul2018
    • Injury Status In Pain
    • Physical activity per week 4-8 hours
    • Chronicity 0 - 6 Months
    • Repeat injury? No
    • Runner No
    • How much did pain interfere with your day-to-day activities in the past week? Quite a bit
    • How much did pain interfere with your enjoyment of life in the past week? Quite a bit
    • What best describes your pain level on average in the past week? Discomforting

    Treatment Ratings

      Not Improved
      Graston Technique, Strassburg Sock, Proper Running Form, Other, Chiropractor, Night splint, Acupuncture, Platelet Rich Plasma Injection, Astym�,

    It slows me I can't do what I have to do too much pain


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  • Shelly Plantar Fasciitis

    • Age 35-54
    • Female
    • 158 lbs
    • 5' 4"
    • Syracuse Utah
    04
    Jul2018
    • Injury Status In Pain
    • Physical activity per week 8+ hours
    • Chronicity 0 - 6 Months
    • Repeat injury? No
    • Runner No
    • How much did pain interfere with your day-to-day activities in the past week? Quite a bit
    • How much did pain interfere with your enjoyment of life in the past week? Quite a bit
    • What best describes your pain level on average in the past week? Discomforting

    Treatment Ratings

      Not Improved
      Boot, Orthotics, Taping, Other, Proper Running Form, Strassburg Sock, Compression Socks,

    I work full time n on my feet 8 to 10 hrs a day I messed up my foot by stepping on a dog bone bare footed n its just way painful been in a boot for 4weeks still hurts n towards the end of the day I fight the pain n its so painful I cry


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  • Anonymous Plantar Fasciitis

    • Age 55+
    • Female
    • 220 lbs
    • 5' 3"
    • Chesapeake Virginia
    01
    Jul2018
    • Injury Status Recovering
    • Physical activity per week 4-8 hours
    • Chronicity 0 - 6 Months
    • Repeat injury? Yes
    • Runner Yes
    • How much did pain interfere with your day-to-day activities in the past week? A little bit
    • How much did pain interfere with your enjoyment of life in the past week? A little bit
    • What best describes your pain level on average in the past week? Mild

    Treatment Ratings

      Improved
      Proper Running Form, Supportive Shoes, Taping, Rest, Cortisone Injection, Ice, Compression Socks,
      Not Improved
      Brace, Night splint

    Tired at the end of the day and foot pain.


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  • Anonymous Plantar Fasciitis

    • Age 35-54
    • Female
    • 180 lbs
    • 5' 3"
    • Jacksonville Fl
    25
    Jun2018
    • Injury Status In Pain
    • Physical activity per week 8+ hours
    • Chronicity 18+ Months
    • Repeat injury? Yes
    • Runner Yes
    • How much did pain interfere with your day-to-day activities in the past week? Quite a bit
    • How much did pain interfere with your enjoyment of life in the past week? Quite a bit
    • What best describes your pain level on average in the past week? Horrible