Change condition
Plantar Fasciitis

Top Rated Treatments for Plantar Fasciitis

Based on reviews from people like you
  • All (141)All
  • Surgeries / Invasive (7)Invasive
  • Medications (3)Med
  • Non Invasive (131)Non Invasive
The Healing Sole23 Aug 201610,589 VIEWS
Sitting Stretch and Massage for Plantar Fasciitis

The sitting stretch is specific to the plantar fascia itself. This stretch can be performed at any time of day to help relief stress on the plantar fascia.
Lolly29 Aug 20166,827 VIEWS
Healing Plantar Fasciitis: Bent Toe Pose Yoga Technique

Bent toe pose specifically targets the plantar surface of the feet. If you need knee support, you can add a blanket or a block.

Want to get a weekly tip directly to your inbox?

AskDoctorJo19 Jul 20164,722 VIEWS
Plantar Fasciitis Stretches & Exercises

Plantar Fasciitis can cause severe pain in your foot, and sometimes people even have difficulty walking. Most of the pain begins in the morning when you first put weight through your foot. These...
Ofer02 Aug 20163,893 VIEWS
Plantar Fasciitis Treatment With Graston Technique

Highly effective Plantar Fasciitis Treatment: Graston Technique

The Graston technique is a point massage to the plantar area, and a highly rated treatment for plantar fasciitis on Health...
Ofer02 Aug 20163,063 VIEWS
Sports Massage Technique for Treating Plantar Fasciitis

A very effective massage is a point massage to the Plantar area to make it more flexible, remove scar tissue and cure your Plantar Fasciitis. This massage is most effective when it's done at least ...
LIVESTRONG22 Aug 20162,352 VIEWS
How to Stretch the Toes to help Plantar Fasciitis

Stretching the toes is a great way to stretch the plantar fascia of your feet.
Lolly06 Sep 20162,280 VIEWS
Plantar Fasciitis Shoes: What works best? 2016 update

How to find a supportive shoe so there is not excessive stress on the plantar fascia.
AskDoctorJo11 Sep 2016667 VIEWS
Toe and Foot Stretches for Plantar Fasciitis

These toe and foot stretches and exercises are great for relieving plantar fasciitis pain as well as getting rid of toe and foot cramps.
AskDoctorJo13 Sep 2016666 VIEWS
Plantar Fascia Massage

A plantar fascia massage can help relieve the pain of plantar fasciitis. Watch more Ask Doctor Jo videos featuring full routines for common injuries and syndromes at
Lolly12 Jul 2016662 VIEWS
Oscar20 Dec 2016519 VIEWS
Plantar Fasciitis Stretches

Stretches for Plantar Fasciitis Symptoms, is a video series on Plantar Fasciitis Stretches as a Treatment for Plantar Fasciitis Symptoms. Plantar fasciitis symptoms include pain in the arch of foot,...
Arroyo Grande Health and Wellness09 Aug 2016514 VIEWS
Gua Sha treatment for Plantar Fasciitis

Dr. Smith demonstrates Gua Sha treatment for plantar fasciitis. Patients should start to feel better right after treatment.
Lolly06 Sep 2016514 VIEWS
Plantar Fasciitis Shoes: Choosing the Best Shoes for Pain Relief!

How to choose which shoes to wear if you have plantar fasciitis. This is very important to know if you suffer from the pain of plantar fasciitis.
Lolly29 Aug 2016485 VIEWS
Healing Plantar Fasciitis: Calf Raises Yoga Technique

Calf raises can be helpful in healing plantar fasciitis. Watch this short video for a demonstration.
Physio Exercise Channel06 Dec 2016428 VIEWS
Self Massage for Plantar Fascia

Plantar Fascia Self Massage is a treatment that aims to reduce pain and tightness of the plantar fascia. It may be useful in conditions such as plantar fasciitis and heel spurs.
The Sports and Spinal Group30 Aug 2016349 VIEWS
Plantar Fascia Trigger Point Release

This is a short demonstration of a plantar fascia trigger point release. We suggest spending 3 minutes on the affected foot.
Lolly12 Jun 2017307 VIEWS
High Load Strength Training Plantar F | Chris Johnson PT

This is an exercise that was recently demonstrated to be effective at improving plantar fasciitis in patients at the 3mth mark. I love exercises like this as they are simple, rely on minimal to no...
POGO Physio26 Aug 2016279 VIEWS
How to Treat Plantar Fascitis Pain with High Load Strength Training

If you are suffering from plantar fasciitis, try this high load strength training technique. For beginners, use 3x12reps. Each calf raise should be held for a total of 8s each (3s up, 2s at top, and 3s...
Kai30 Aug 2016274 VIEWS
Myofascial Release Technique For Tight Calf Muscles and Plantar Fasciitis

Personal trainer Kai Wheeler shows you how to release the calf muscles. Trigger points in the gastrocnemious and soleus can refer pain to the feet, achilles and the calf. Common symptoms are plantar...
Lolly09 May 2017269 VIEWS
Instant Yoga: Plantar Fasciitis Cure

Try this a few times a day on a block, a step, a log, a couch, anything where you can curl your toes up and get your knee past your toe line.
Share this page on