My Sleep Tips for Fibromyalgia and Insomnia
Here I share my tips for sleep hygiene with Fibromyalgia and insomnia that include a steady night-time routine, the right mattress and bed setup, and warm baths with epsom salts.
Highest rated
- 2.3
Medical Marijuana 1063 Reviews
- 2.1
Gluten Free Diet 1766 Reviews
View all treatment ratingsLowest rated
- 1.5
Physical Activity 6558 Reviews
- 2.3
Want to get more treatment recommendations like this?
SIGN UPMore Treatment Recommendations
Stress Relief Meditation: Guided meditation on 'Grounding' with Linda Hall, personal growth facilitator and meditation teacher. Grounding is a powerful stress busting technique that brings you down, out of your head, and into your body's relationship with ground to bring balance, calm and reassurance.
Deeply relaxing guided meditation with Linda Hall, personal growth facilitator and meditation teacher, to release stress. It's easy to be blind to the amount of tension you carry, so it's important to let it go regularly. Releasing is a process that involves awareness and trust.
Top 3 Treatments for Fibromyalgia
- 27Treatments
- 104257Reviews
Medical Marijuana
Gluten Free Diet
About us
Health Outcome is the first platform for patients to rate and review their treatment experiences and help find treatments that cure.
Although there are 51 million surgeries conducted in the U.S. annually, there is no meaningful data on medical treatments or surgery outcomes available to patients or physicians. We are actively addressing this void of outcome data with a platform built to capture the voice of the patient.
Learn More