My Sleep Tips for Fibromyalgia and Insomnia

My Sleep Tips for Fibromyalgia and Insomnia youtube.com

Here I share my tips for sleep hygiene with Fibromyalgia and insomnia that include a steady night-time routine, the right mattress and bed setup, and warm baths with epsom salts.

Fibromyalgia
Treatment ratings for
- 27Treatments
- 102,134Reviews
Highest rated
- 2.3
  Medical Marijuana 1017 Reviews
- 2.1
  Supplements 5258 Reviews
Lowest rated
- 1.4
  Physical Activity 6434 Reviews
View all treatment ratings

Top 3 Treatments for Fibromyalgia

27Treatments
102134Reviews

Medical Marijuana

"Marijuana lessens the pain to tolerable levels, but has to be reused often. Nothing else that I have tried has really done a whole lot to relieve the pain.""Marijuana lessens the pain to tolerable levels, but has to be reused often. Nothing else that I have tried has really done a whole lot to relieve the pain."

1017 Reviews 2 videos & guides

Supplements

"I confided in the owner of the health store. She helped me pick out the right supplements to really help me make progress.""I confided in the owner of the health store. She helped me pick out the right supplements to really help me make progress."

5258 Reviews 6 videos & guides

A gluten-free diet excludes the protein gluten which is found in grains such as wheat, barley, and rye. Avoiding gluten can reduce symptoms like inflammationA gluten-free diet excludes the protein gluten which is found in grains such as wheat, barley, and rye. Avoiding gluten can reduce symptoms like inflammation

1734 Reviews 4 videos & guides

Vew all treatments for Fibromyalgia

About us

Health Outcome is the first platform for patients to rate and review their treatment experiences and help find treatments that cure.

Although there are 51 million surgeries conducted in the U.S. annually, there is no meaningful data on medical treatments or surgery outcomes available to patients or physicians. We are actively addressing this void of outcome data with a platform built to capture the voice of the patient.

Learn More

Fibromyalgia Treatments That Work

Join a community of 30,000 reviewers and find the best treatments for people like you.