Treating Fibromyalgia with Proper Stretching

Cindy29 Nov 2016

In this video, you'll learn about:

1. The 2 basic types of stretching & what to avoid.
2. How to stretch properly so that you minimize any potential discomfort.
3. The 3 times when you should stretch - whether you exercise or not.

Get the low down on fibromyalgia treatment and exercise.

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