- Age 35-54
- 216 lbs
- 4' 10"
- Contoocook NH
- Injury Status In Pain
- Physical activity per week 4-8 hours
- Chronicity 4 - 6 Months
- Doctor/Care Giver Dr Jennifer Badger and Dr Jamie Stasko
- How much did pain interfere with your day-to-day activities in the past week? Quite a bit
- Have you felt depressed or hopeless in the last 7 days? Sometimes
- How much did pain interfere with your enjoyment of life in the past week? Somewhat
- What best describes your pain level on average in the past week? Distressing
- Additional conditions Back pain, Fibro fog, Insomnia, Depression, Irritable bowel syndrome (IBS)
I have bursitis in my hips and chronic pain in my back and I have fibromyalgia. My health therapist on here has provided me with exercises which may help once I can do them. I've started walking and she is very encouraging.
I am now going to see a physical therapist and doing stretching exercises and doing ultrasound therapy. It's helping my hips but my back still hurts and it's so hard to deal with this amount of pain.
I now walk about a mile a day.