- Age 55+
- 197 lbs
- 5' 3"
- Cheboygan, Michigan
- Injury Status In Pain
- Physical activity per week 4-8 hours
- Chronicity 18+ Months
- How much did pain interfere with your day-to-day activities in the past week? Quite a bit
- Have you felt depressed or hopeless in the last 7 days? Sometimes
Exercise two times a week, 1 day a week exercise in heated pool,, massage every two week, try to get in 5000 steps a day in. Feel better sometime terrible sometimes. I hurt less when I exercise, but still hurt not matter what! Sometimes muscle relaxer from Chriopractor helps. I try a lot of different kinds of pain rubs. Austrialialian arthiis pain medicine worked best.