- Age 55+
- 190 lbs
- 5' 3"
- San Antonio, TX
- Injury Status Recovering
- Physical activity per week 8+ hours
- Chronicity 18+ Months
- How much did pain interfere with your day-to-day activities in the past week? Quite a bit
- Have you felt depressed or hopeless in the last 7 days? Sometimes
I have also been diagnosed with another auto-immune disease-Rheumatoid Arthritis in 2008, just recently had my first more severe flare-up of fibro. Am also getting checked for the Epstein-Barr Virus as an underlying cause and am looking at making more healthy changes in my diet. I feel like increasing my vitamin D dosage from 2000 mg. daily to 4000 during a flare-up helped recovery and getting enough rest and prayer/meditation are very important and helpful.