- Age 35-54
- 125 lbs
- 5' 4"
- Jonestown , tx
- Injury Status In Pain
- Physical activity per week 4-8 hours
- Chronicity 18+ Months
- Doctor/Care Giver Theresa Jones
I have Fibromyalgia which causes a lot of inflammation , neurological pain, joint pain, chronic fatigue,and chronic fatigue in my muscles. There are times I can't even swallow my food. The muscles in my throats won't work. I can say that I don't do much exercise now because I work so much. But when I did exercise a lot it really did help. Water exercise and yoga were the best. I have learned a lot about how stretching and getting your core strong is very very important. I'm not saying it made me feel 100% but you have to keep strength in your muscles.