Plant-Based Diet for Fibromyalgia
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Dietary surveys show that people with chronic widespread pain syndromes tend to eat pretty crappy diets, which helps explain their higher rates of other chronic diseases such as cancer and...youtu.be
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"[...] A diet intervention using a mostly raw, pure vegetarian diet produced dramatic improvements in FMS symptoms."
This video is created by nutritionfacts.org and is a strictly...
A whole-food, plant-based diet is centered on whole, unrefined, or minimally refined plants. It’s a diet based on fruits, vegetables, tubers, whole grains, and legumes; and it excludes or minimizes...forksoverknives.com
I sleep well and wake up every morning at 5:30 feeling amazing. My mood is great and I have a lot of energy. For a 51-year-old woman who used to have trouble getting out of bed in the morning, this is...forksoverknives.com
I was diagnosed with high blood pressure, diabetes, high cholesterol, sleep apnea, and fibromyalgia. My life began to be controlled by meds and doctor visits...forksoverknives.com
Plant-based foods, including fruits, veggies, whole grains, beans and nuts, contain vitamins, minerals and antioxidants that provide crucial nutritional benefits.skillfullywell.com