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Stress Management for Fibromyalgia

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1.9out of 5
Worsened(188)
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  • Anonymous Fibromyalgia

    • Age 35-54
    • Female
    • 134 lbs
    • 5' 8"
    • Tehachapi, California
    19
    Mar2019
    • Injury Status In Pain
    • Physical activity per week 0-4 hours
    • Chronicity 18+ Months
    • How much did pain interfere with your day-to-day activities in the past week? All the time
    • Have you felt depressed or hopeless in the last 7 days? Sometimes
    • How much did pain interfere with your enjoyment of life in the past week? All the time
    • What best describes your pain level on average in the past week? Excruciating
    • Additional conditions Fibro fog, Insomnia, High blood pressure, Lupus

    Treatment Ratings

      Improved
      Opioids, Supplements,
      Not Improved
      Acetaminophen, Gabapentin, Physical Therapy, Swimming, Physical Activity, Stress Management
      Worsened
      Walking/Hiking,

    Impossible to enjoy much of anything with the constant pain. I cant manage to do much more then a gentle stretch or massage without being in worse pain.

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  • Anonymous Fibromyalgia

    • Age 35-54
    • Female
    • 198 lbs
    • 5' 2"
    • Flint
    19
    Mar2019
    • Injury Status In Pain
    • Physical activity per week 4-8 hours
    • Chronicity 18+ Months
    • How much did pain interfere with your day-to-day activities in the past week? Quite a bit
    • Have you felt depressed or hopeless in the last 7 days? Often
    • How much did pain interfere with your enjoyment of life in the past week? Quite a bit
    • What best describes your pain level on average in the past week? Horrible
    • Additional conditions Back pain, Depression, Irritable bowel syndrome (IBS), High blood pressure

    Treatment Ratings

      Not Improved
      Physical Therapy, Cortisone Injection, Acetaminophen, Gabapentin, Antidepressants, Physical Activity, Stress Management, Walking/Hiking,

    Walking but it also makes the pain worse

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  • Anonymous Fibromyalgia

    • Age 55+
    • Female
    • 283 lbs
    • 5' 7"
    • Buffalo,new york
    13
    Mar2019
    • Injury Status In Pain
    • Physical activity per week 0-4 hours
    • Chronicity 18+ Months
    • How much did pain interfere with your day-to-day activities in the past week? Quite a bit
    • Have you felt depressed or hopeless in the last 7 days? Often
    • How much did pain interfere with your enjoyment of life in the past week? Quite a bit
    • What best describes your pain level on average in the past week? Distressing
    • Additional conditions Back pain, Fibro fog, Arthritis, High blood pressure, Depression

    Treatment Ratings

      Not Improved
      Physical Therapy, Medical Marijuana, Sleep Therapy, Stress Management, Opioids,

    It's really bad ,not able to walk much,to much pain in back,shoulders,

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  • Lisa Fibromyalgia

    • Age 35-54
    • Female
    • 5' 6"
    • Coudersport, PA
    08
    Mar2019
    • Injury Status In Pain
    • Physical activity per week 0-4 hours
    • Chronicity 18+ Months
    • How much did pain interfere with your day-to-day activities in the past week? Somewhat
    • Have you felt depressed or hopeless in the last 7 days? Sometimes
    • How much did pain interfere with your enjoyment of life in the past week? Somewhat
    • What best describes your pain level on average in the past week? Distressing
    • Additional conditions Back pain, Arthritis, Depression, Fibro fog, High blood pressure

    Treatment Ratings

      Improved
      Opioids
      Not Improved
      Walking/Hiking, Stress Management, Swimming, Supplements, Weight loss, Acetaminophen, Physical Therapy,
      Worsened
      Gabapentin, Antidepressants

    I think carrying around a 10lb baby is causing some extra pain in my back and arms but it is not going to stop me from doing it..I'm actually hoping it will help my back but right now it hurts pretty bad...I actually have to do my stretching in my bathroom because thats the only place I can get any privacy or space.

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  • Sandy Fibromyalgia

    • Age 35-54
    • Female
    • 297 lbs
    • 5' 2"
    • Shelton,Wa.
    06
    Mar2019
    • Injury Status In Pain
    • Physical activity per week 0-4 hours
    • Chronicity 18+ Months
    • How much did pain interfere with your day-to-day activities in the past week? All the time
    • Have you felt depressed or hopeless in the last 7 days? Always
    • How much did pain interfere with your enjoyment of life in the past week? All the time
    • What best describes your pain level on average in the past week? Excruciating
    • Additional conditions Back pain, Arthritis, Depression, Insomnia, Fibro fog, Irritable bowel syndrome (IBS), High blood pressure

    Treatment Ratings

      Improved
      Medical Marijuana
      Not Improved
      Opioids, Radiofrequency ablation, Supplements,
      Worsened
      Cognitive-Behavioral Therapy, Antidepressants, Sleep Therapy, Physical Activity, Stress Management, Walking/Hiking, Gluten Free Diet, Swimming, Meditation, Physical Therapy, Acupuncture, Chiropractor, Acetaminophen, Weight loss, Gabapentin, Postural Modifications, Plant-Based Diet,