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Postural Modifications for Fibromyalgia

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2.1out of 5
Worsened(13)
Not improved(141)
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  • Anonymous Fibromyalgia

    • Age 55+
    • Female
    • 118 lbs
    • 5' 1"
    • Harrisburg PA
    17
    Dec2019
    • Injury Status In Pain
    • Physical activity per week 8+ hours
    • Chronicity 4 - 6 Months
    • How much did pain interfere with your day-to-day activities in the past week? A little bit
    • Have you felt depressed or hopeless in the last 7 days? Never
    • How much did pain interfere with your enjoyment of life in the past week? Not at all
    • What best describes your pain level on average in the past week? Discomforting
    • Additional conditions Arthritis, Back pain

    Treatment Ratings

      Improved
      Physical Therapy, Walking/Hiking, Stress Management, Physical Activity, Postural Modifications, Supplements, Weight loss, Chiropractor, Acupuncture, Gluten Free Diet,

    It has become a part of my life. I do stretches every morning. I use a heating pad on my midback and neck at night. I am currently GF, Dairy free, take supplements, massage, chiropractic, acupuncture, myofascial release, cranio sacral therapy. I am 70 years old, do sr. citizen zumba and aqua zumba once a week. I lead a busy active life. I just completed the Gokhale method 3 weeks postural training and 1 alumni class. That is a work in progress for me but will continue the practice.

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  • Anonymous Fibromyalgia

    • Age 35-54
    • Female
    • 175 lbs
    • 5' 5"
    • Pomona
    02
    Oct2019
    • Injury Status In Pain
    • Physical activity per week 0-4 hours
    • Chronicity 4 - 6 Months
    • How much did pain interfere with your day-to-day activities in the past week? All the time
    • Have you felt depressed or hopeless in the last 7 days? Often
    • How much did pain interfere with your enjoyment of life in the past week? All the time
    • What best describes your pain level on average in the past week? Excruciating
    • Additional conditions Back pain, Arthritis, Insomnia, Fibro fog, Irritable bowel syndrome (IBS)

    Treatment Ratings

      Not Improved
      Physical Therapy, Walking/Hiking, Stress Management, Physical Activity, Swimming, Meditation, Postural Modifications, Gabapentin, Weight loss, Chiropractor, Acupuncture, Radiofrequency ablation, Cortisone Injection, Opioids,

    it effects everyday living

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  • Anonymous Fibromyalgia

    • Age 35-54
    • Female
    • 216 lbs
    • 5' 2"
    • Magnolia, Delaware
    31
    Aug2019
    • Injury Status In Pain
    • Physical activity per week 4-8 hours
    • Chronicity 2 - 3 Months
    • How much did pain interfere with your day-to-day activities in the past week? Quite a bit
    • Have you felt depressed or hopeless in the last 7 days? Often
    • How much did pain interfere with your enjoyment of life in the past week? All the time
    • What best describes your pain level on average in the past week? Horrible
    • Additional conditions Back pain, Depression, Insomnia, Irritable bowel syndrome (IBS), High blood pressure, Fibro fog

    Treatment Ratings

      Not Improved
      Stress Management, Sleep Therapy, Antidepressants, Cognitive-Behavioral Therapy, Swimming, Meditation, Postural Modifications, Gabapentin, Cortisone Injection, Radiofrequency ablation, Acetaminophen (Tylenol), Opioids,
      Worsened
      Acupuncture, Chiropractor, Physical Activity, Physical Therapy, Walking/Hiking,

    It makes it hard to do adls. Plus the pain increases more than decreased.

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  • Anonymous Fibromyalgia

    • Age 55+
    • Female
    • 265 lbs
    • 5' 7"
    • Hastings, ne
    20
    Aug2019
    • Injury Status In Pain
    • Physical activity per week 0-4 hours
    • Chronicity 4 - 6 Months
    • How much did pain interfere with your day-to-day activities in the past week? Quite a bit
    • Have you felt depressed or hopeless in the last 7 days? Often
    • How much did pain interfere with your enjoyment of life in the past week? Quite a bit
    • What best describes your pain level on average in the past week? Distressing
    • Additional conditions Back pain, Arthritis, Depression, Insomnia

    Treatment Ratings

      Improved
      Stress Management, Acupuncture, Weight loss, Meditation