Postural Modifications for Fibromyalgia

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2.1out of 5
Worsened(13)
Not improved(141)
Improved(83)
Almost cured(6)
Cured(1)
  • Anonymous Fibromyalgia

    • Age 55+
    • Female
    • 118 lbs
    • 5' 1"
    • Harrisburg PA
    17
    Dec2019
    • Injury Status In Pain
    • Physical activity per week 8+ hours
    • Chronicity 18+ Months
    • How much did pain interfere with your day-to-day activities in the past week? A little bit
    • Have you felt depressed or hopeless in the last 7 days? Never
    • How much did pain interfere with your enjoyment of life in the past week? Not at all
    • What best describes your pain level on average in the past week? Discomforting
    • Additional conditions Arthritis, Back pain

    Treatment Ratings

      Improved
      Physical Therapy, Walking/Hiking, Stress Management, Physical Activity, Postural Modifications, Supplements, Weight loss, Chiropractor, Acupuncture, Gluten Free Diet,

    It has become a part of my life. I do stretches every morning. I use a heating pad on my midback and neck at night. I am currently GF, Dairy free, take supplements, massage, chiropractic, acupuncture, myofascial release, cranio sacral therapy. I am 70 years old, do sr. citizen zumba and aqua zumba once a week. I lead a busy active life. I just completed the Gokhale method 3 weeks postural training and 1 alumni class. That is a work in progress for me but will continue the practice.


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  • Anonymous Fibromyalgia

    • Age 35-54
    • Female
    • 175 lbs
    • 5' 5"
    • Pomona
    02
    Oct2019
    • Injury Status In Pain
    • Physical activity per week 0-4 hours
    • Chronicity 18+ Months
    • How much did pain interfere with your day-to-day activities in the past week? All the time
    • Have you felt depressed or hopeless in the last 7 days? Often
    • How much did pain interfere with your enjoyment of life in the past week? All the time
    • What best describes your pain level on average in the past week? Excruciating
    • Additional conditions Back pain, Arthritis, Insomnia, Fibro fog, Irritable bowel syndrome (IBS)

    Treatment Ratings

      Not Improved
      Physical Therapy, Walking/Hiking, Stress Management, Physical Activity, Swimming, Meditation, Postural Modifications, Gabapentin, Weight loss, Chiropractor, Acupuncture, Radiofrequency ablation, Cortisone Injection, Opioids,

    it effects everyday living


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  • Anonymous Fibromyalgia

    • Age 35-54
    • Female
    • 216 lbs
    • 5' 2"
    • Magnolia, Delaware
    31
    Aug2019
    • Injury Status In Pain
    • Physical activity per week 4-8 hours
    • Chronicity 6-18 Months
    • How much did pain interfere with your day-to-day activities in the past week? Quite a bit
    • Have you felt depressed or hopeless in the last 7 days? Often
    • How much did pain interfere with your enjoyment of life in the past week? All the time
    • What best describes your pain level on average in the past week? Horrible
    • Additional conditions Back pain, Depression, Insomnia, Irritable bowel syndrome (IBS), High blood pressure, Fibro fog

    Treatment Ratings

      Not Improved
      Stress Management, Sleep Therapy, Antidepressants, Cognitive-Behavioral Therapy, Swimming, Meditation, Postural Modifications, Gabapentin, Cortisone Injection, Radiofrequency ablation, Acetaminophen, Opioids,
      Worsened
      Acupuncture, Chiropractor, Physical Activity, Physical Therapy, Walking/Hiking,

    It makes it hard to do adls. Plus the pain increases more than decreased.


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  • Anonymous Fibromyalgia

    • Age 55+
    • Female
    • 265 lbs
    • 5' 7"
    • Hastings, ne
    20
    Aug2019
    • Injury Status In Pain
    • Physical activity per week 0-4 hours
    • Chronicity 18+ Months
    • How much did pain interfere with your day-to-day activities in the past week? Quite a bit
    • Have you felt depressed or hopeless in the last 7 days? Often
    • How much did pain interfere with your enjoyment of life in the past week? Quite a bit
    • What best describes your pain level on average in the past week? Distressing
    • Additional conditions Back pain, Arthritis, Depression, Insomnia

    Treatment Ratings

      Improved
      Stress Management, Acupuncture, Weight loss, Meditation
      Not Improved
      Gluten Free Diet, Physical Activity, Antidepressants, Swimming, Postural Modifications, Supplements, Gabapentin, Acetaminophen, Cortisone Injection, Physical Therapy, Opioids,

    Need double knee replacement, scheduled in 1 month


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  • Anonymous Fibromyalgia

    • Age 18-34
    • Female
    • 207 lbs
    • 5' 0"
    • Nashville Tennessee
    30
    Jul2019
    • Injury Status In Pain
    • Physical activity per week 0-4 hours
    • Chronicity 18+ Months
    • How much did pain interfere with your day-to-day activities in the past week? All the time
    • Have you felt depressed or hopeless in the last 7 days? Always
    • How much did pain interfere with your enjoyment of life in the past week? All the time
    • What best describes your pain level on average in the past week? Horrible
    • Additional conditions Back pain, Arthritis, Depression, Insomnia, Fibro fog, Irritable bowel syndrome (IBS), Lupus, High blood pressure

    Treatment Ratings

      Improved
      Swimming