Feldenkrais Method and Chronic Pain: How does it work?
With Jane Brody's recently NYT article titled Trying the Feldenkrais Method for Chronic Pain, many are wondering how exactly does the method help. Cynthia Allen, Feldenkrais practitioner provides the top 4 ways she finds it helps, all grounded in science.
Highest rated
- 3.1
Postural Modifications 1070 Reviews
- 2.6
Yoga 1161 Reviews
View all treatment ratingsLowest rated
- 1.4
Spinal Fusion Surgery 1796 Reviews
- 3.1
Want to get more treatment recommendations like this?
SIGN UPMore Treatment Recommendations
In this video I am going to show you a pyriformis and gluteal stretch and mobilization for hip pain, pyriformis syndrome, low back pain with sciatica. This technique is helpful for improving the flexibility of the glutes and pyriformis following surgery or strain often due to sports injuries or trauma. It's a great self acupressure technique too. You can use one or two balls to improve the flexibility of the muscles, tendons and fascia.
Muscular low back pain can be so strong that every little movement is painful. At the same time, being sedentary can cause the pain to get worse or linger. The poses in this video are meant to be taken sequentially, depending on how much mobility is comfortable for you. Start out with Side Bends, work your way up to the gentle glute and leg stretches, and finish up with seated forward folds.
Top 3 Treatments for Lower Back Pain
- 45Treatments
- 154027Reviews
2Medical Marijuana
About us
Health Outcome is the first platform for patients to rate and review their treatment experiences and help find treatments that cure.
Although there are 51 million surgeries conducted in the U.S. annually, there is no meaningful data on medical treatments or surgery outcomes available to patients or physicians. We are actively addressing this void of outcome data with a platform built to capture the voice of the patient.
Learn More