Feldenkrais Method and Chronic Pain: How does it work?
With Jane Brody's recently NYT article titled Trying the Feldenkrais Method for Chronic Pain, many are wondering how exactly does the method help. Cynthia Allen, Feldenkrais practitioner provides the top 4 ways she finds it helps, all grounded in science.
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Skip to 0:58 for the first exercise On the first exercise, make sure to point the toes up and back towards yourself. On the second exercise, the leg is at 90 degrees, not 45.
Matthew Randall, PT, DPT, discusses low back pain and some of its causes. Physical therapists examine and evaluate a person thoroughly to determine the cause of pain and design an individualized treatment plan. To find a physical therapist near you, visit www.moveforwardpt.com
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