3 Easy Hamstring Stretches for Lower Back Pain and Spasms

Lolly28 Nov 2017

Tight hamstrings are a surprisingly common cause of pain in the lumbar spine. The good news is that you can relieve your chronic backache and other nagging symptoms by doing a few simple stretches several times a day. You won�t need any special equipment and you can easily do these leg stretches at home or at the office.

Top 3 Treatments for Lower Back Pain

  • 45Treatments
  • 155240Reviews

About us

Health Outcome is the first platform for patients to rate and review their treatment experiences and help find treatments that cure.

Although there are 51 million surgeries conducted in the U.S. annually, there is no meaningful data on medical treatments or surgery outcomes available to patients or physicians. We are actively addressing this void of outcome data with a platform built to capture the voice of the patient.

Learn More