Lower Back Pain Exercises and Traction

AskDoctorJo20 Jul 2016

These reverse core trunk stability exercises can help prevent and relieve lower back pain. You�ll also see how to do some spinal decompression (or traction) at home to take some pressure off your back with simple positions.

Top 3 Treatments for Lower Back Pain

  • 49Treatments
  • 173268Reviews

About us

Health Outcome is the first platform for patients to rate and review their treatment experiences and help find treatments that cure.

Although there are 51 million surgeries conducted in the U.S. annually, there is no meaningful data on medical treatments or surgery outcomes available to patients or physicians. We are actively addressing this void of outcome data with a platform built to capture the voice of the patient.

Learn More