Pain Free: How to End Lower Back Pain
The causes of lower back pain can be elusive. Often pain is the result of years of improper movement due to postural misalignments in the body. In this video Pete Egoscue, founder of the Egoscue Method for stopping chronic pain and author of the book Pain Free, assesses one man�s lower back pain and shows how shoulder alignment and a concave curvature of the spine contribute to the issue. He then goes on to demonstrate a few simple movements that can help correct the spinal positioning and restore comfort in the body. Watch and see how the body adjusts instantly to this gentle conditioning.
Want to get more treatment recommendations like this?SIGN UP
Top 3 Treatments for Lower Back Pain
Health Outcome is the first platform for patients to rate and review their treatment experiences and help find treatments that cure.
Although there are 51 million surgeries conducted in the U.S. annually, there is no meaningful data on medical treatments or surgery outcomes available to patients or physicians. We are actively addressing this void of outcome data with a platform built to capture the voice of the patient.Learn More