Hamstring Release with Lacrosse Ball for Lower Back Pain

Hamstring Release with Lacrosse Ball for Lower Back Pain youtube.com

Tight hamstrings can cause pain in the low back and hips because, like a pair of tight cables, they pull the pelvic structure off kilter. In today�s video Dennis Angelina will show you how to use the common lacrosse ball to create more mobility and lengthen your hamstrings.

Lower Back Pain
Treatment ratings for
- 45Treatments
- 157,101Reviews
Highest rated
- 3.1
  Postural Modifications 1114 Reviews
- 2.6
  Yoga 1194 Reviews
Lowest rated
- 1.4
  Spinal Fusion Surgery 1816 Reviews
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Top 3 Treatments for Lower Back Pain

45Treatments
157101Reviews

Postural Modifications

"Postural modification, especially in combo with Posture change cured me. I have no pain unless I move very carelessly!""Postural modification, especially in combo with Posture change cured me. I have no pain unless I move very carelessly!"

1114 Reviews 52 videos & guides

Medical Marijuana

Medical marijuana is a non-invasive treatment that aids in relieving chronic pain like degenerative disc diseases. It often helps patients improve their sleep, reduce their anxiety or stress as well as a reduce discomfort.Medical marijuana is a non-invasive treatment that aids in relieving chronic pain like degenerative disc diseases. It often helps patients improve their sleep, reduce their anxiety or stress as well as a reduce discomfort.

702 Reviews

Yoga

"Have been taking a Gentle Back yoga class weekly which allows me to stretch a lot & is helping a lot.""Have been taking a Gentle Back yoga class weekly which allows me to stretch a lot & is helping a lot."

1194 Reviews 32 videos & guides

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