Hamstring Release with Lacrosse Ball for Lower Back Pain

Lolly19 Aug 2017

Tight hamstrings can cause pain in the low back and hips because, like a pair of tight cables, they pull the pelvic structure off kilter. In today�s video Dennis Angelina will show you how to use the common lacrosse ball to create more mobility and lengthen your hamstrings.

Top 3 Treatments for Lower Back Pain

  • 49Treatments
  • 173312Reviews

About us

Health Outcome is the first platform for patients to rate and review their treatment experiences and help find treatments that cure.

Although there are 51 million surgeries conducted in the U.S. annually, there is no meaningful data on medical treatments or surgery outcomes available to patients or physicians. We are actively addressing this void of outcome data with a platform built to capture the voice of the patient.

Learn More