Improve Posture While Sitting at Work - Lower Back Pain

Dr. Siobhan France12 Jun 2017

When you change your sitting posture you can minimize back and joint discomfort and feel far more comfy and relaxed while sitting. Instead of squirming around continuously, you'll be able to sit longer, more comfortably.

Many people experience neck and back pain from sitting, and this is the simplest position to start with to enhance your posture in general.

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