Standing Piriformis Stretch for Sciatica Pain

Standing Piriformis Stretch for Sciatica Pain youtube.com

Ames Racquet and Fitness Center Personal Trainer Director, Debra Atkinson, demonstrate Standing Piriformis Stretch.

Do this 2-5 times on each side for 30 second 2-3 times a day.

Lower Back Pain
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Highest rated
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  Postural Modifications 1114 Reviews
- 2.6
  Yoga 1194 Reviews
Lowest rated
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  Spinal Fusion Surgery 1816 Reviews
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Top 3 Treatments for Lower Back Pain

45Treatments
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Postural Modifications

"Postural modification, especially in combo with Posture change cured me. I have no pain unless I move very carelessly!""Postural modification, especially in combo with Posture change cured me. I have no pain unless I move very carelessly!"

1114 Reviews 52 videos & guides

Medical Marijuana treatment for Lower Back Pain

Medical marijuana is a non-invasive treatment that aids in relieving chronic pain like degenerative disc diseases. It often helps patients improve their sleep, reduce their anxiety or stress as well as a reduce discomfort.Medical marijuana is a non-invasive treatment that aids in relieving chronic pain like degenerative disc diseases. It often helps patients improve their sleep, reduce their anxiety or stress as well as a reduce discomfort.

702 Reviews

Yoga

"Have been taking a Gentle Back yoga class weekly which allows me to stretch a lot & is helping a lot.""Have been taking a Gentle Back yoga class weekly which allows me to stretch a lot & is helping a lot."

1194 Reviews 32 videos & guides

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