Piriformis Stretch for Buttock Pain, Back Pain and Sciatica

James30 Dec 2016

Try these piriformis stretches for relief of buttock pain, back pain and sciatica symptoms. Tight piriformis muscles can cause pain in the gluteal region, as well as referred pain down into the leg.

These stretching techniques are great for managing symptoms of piriformis syndrome, but be sure to also investigate the root causes.

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