Hamstring Cross-Over Stretch for Lower Back Pain and Sciatica

My Back Stretches13 Dec 2016

The Hamstring Cross-Over Stretch stretch will reduce the tension in your hamstrings, quickly and safely. If you sit at a desk all day or drive a great deal then you will probably have tight or shortened hamstrings. These pull on your pelvis and tilt it in the wrong direction causing your back pain.

Top 3 Treatments for Lower Back Pain

  • 45Treatments
  • 155282Reviews

About us

Health Outcome is the first platform for patients to rate and review their treatment experiences and help find treatments that cure.

Although there are 51 million surgeries conducted in the U.S. annually, there is no meaningful data on medical treatments or surgery outcomes available to patients or physicians. We are actively addressing this void of outcome data with a platform built to capture the voice of the patient.

Learn More