Lower Back Rotational Stretch Exercise for Lower Back Pain
Try this gentle stretch to help your lower back pain.
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No matter who you are, this video applies to you!! Because chances are you, or someone you know, suffers from pain, related to poor posture!
In this at home workout, Jen Hilman show you stretches for back pain. Incredibly relaxing and stress melting, this yoga for flexibility will be your favorite video yet. Feel some back pain relief after following along to this stretch routine. The more often you practice this routine, the faster you will see results.
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