Lower Back Pain Exercises For Seniors - Bridging
This lower back pain exercise helps strengthen the hip extensors, buttock muscles and hamstrings. It also helps strengthen the low back and sacroiliac. This can improve your ability to stand and maintain your balance.
Highest rated
- 3.1
Postural Modifications 1076 Reviews
- 2.6
Yoga 1165 Reviews
View all treatment ratingsLowest rated
- 1.4
Spinal Fusion Surgery 1804 Reviews
- 3.1
Want to get more treatment recommendations like this?
SIGN UPMore Treatment Recommendations
The FIN Mattress may be the best mattress you'll ever sleep on. It's a very comfortable, made in the USA, memory foam mattress that�s delivered directly to your door for a fraction of the cost of similar mattresses. It provides great support and will help you �wake up happy!� Purchase a FIN Mattress and use coupon code JFG50 to get $50 off at: http://www.askdoctorjo.com/finmattress The FIN14 Mattress is handcrafted in the USA and is made with the very best USA sourced materials and features three layers of awesomeness for a soft, yet firm mattress that will give you a great night�s sleep. It also provides excellent support for people with back pain. It�s ships super quick, has a 10 year warranty and comes with a 100-night trial with hassle free returns if you decide you don�t like it, but I�m pretty sure you�re going to love it! I've also included some stretches in this video that you can do first thing in the morning to get your back all loosened up before you get out of bed.
How semi-supine can help improve your posture and your back pain.
Top 3 Treatments for Lower Back Pain
- 45Treatments
- 155156Reviews
2Medical Marijuana
About us
Health Outcome is the first platform for patients to rate and review their treatment experiences and help find treatments that cure.
Although there are 51 million surgeries conducted in the U.S. annually, there is no meaningful data on medical treatments or surgery outcomes available to patients or physicians. We are actively addressing this void of outcome data with a platform built to capture the voice of the patient.
Learn More