Lower Back Pain Exercises For Seniors

Lower Back Pain Exercises For Seniors - Bridging

Lower Back Pain Exercises For Seniors - Bridging youtube.com

This lower back pain exercise helps strengthen the hip extensors, buttock muscles and hamstrings. It also helps strengthen the low back and sacroiliac. This can improve your ability to stand and maintain your balance.

Lower Back Pain
Treatment ratings for
- 45Treatments
- 157,958Reviews
Highest rated
- 4.4
  Gokhale Method 286 Reviews
- 3.1
  Postural Modifications 1123 Reviews
Lowest rated
- 1.3
  Spinal cord stimulator (implant) 514 Reviews
View all treatment ratings

Top 3 Treatments for Lower Back Pain

45Treatments
157958Reviews

Gokhale Method

"Only the addition of the Gokhale Method, have I been able to break the pain cycle and keep from re-injury. Better every day!""Only the addition of the Gokhale Method, have I been able to break the pain cycle and keep from re-injury. Better every day!"

286 Reviews 5 videos & guides

Postural Modifications

"Postural modification, especially in combo with Posture change cured me. I have no pain unless I move very carelessly!""Postural modification, especially in combo with Posture change cured me. I have no pain unless I move very carelessly!"

1123 Reviews 52 videos & guides

Medical Marijuana

Medical marijuana is a non-invasive treatment that aids in relieving chronic pain like degenerative disc diseases. It often helps patients improve their sleep, reduce their anxiety or stress as well as a reduce discomfort.Medical marijuana is a non-invasive treatment that aids in relieving chronic pain like degenerative disc diseases. It often helps patients improve their sleep, reduce their anxiety or stress as well as a reduce discomfort.

711 Reviews

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Lower Back Pain Treatments That Work

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