Lower Back Pain Exercises For Seniors

Lower Back Pain Exercises For Seniors - Bridging

Lower Back Pain Exercises For Seniors - Bridging youtube.com

This lower back pain exercise helps strengthen the hip extensors, buttock muscles and hamstrings. It also helps strengthen the low back and sacroiliac. This can improve your ability to stand and maintain your balance.

Lower Back Pain
Treatment ratings for
- 45Treatments
- 164,055Reviews
Highest rated
- 3.1
  Postural Modifications 1185 Reviews
- 2.7
  Yoga 1324 Reviews
Lowest rated
- 1.4
  Spinal Fusion Surgery 1852 Reviews
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Top 3 Treatments for Lower Back Pain

45Treatments
164055Reviews

Postural Modifications

"Postural modification, especially in combo with Posture change cured me. I have no pain unless I move very carelessly!""Postural modification, especially in combo with Posture change cured me. I have no pain unless I move very carelessly!"

1185 Reviews 47 videos & guides

Medical Marijuana

Medical marijuana is a non-invasive treatment that aids in relieving chronic pain like degenerative disc diseases. It often helps patients improve their sleep, reduce their anxiety or stress as well as a reduce discomfort.Medical marijuana is a non-invasive treatment that aids in relieving chronic pain like degenerative disc diseases. It often helps patients improve their sleep, reduce their anxiety or stress as well as a reduce discomfort.

779 Reviews

Yoga

"Have been taking a Gentle Back yoga class weekly which allows me to stretch a lot & is helping a lot.""Have been taking a Gentle Back yoga class weekly which allows me to stretch a lot & is helping a lot."

1324 Reviews 30 videos & guides

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