What is Proper Posture?

Vita Chiropractic and Wellness Center27 Aug 2016

Poor posture is one of the biggest causes of spinal disfunction. Therefore, it's so important that we have good posture. These are some tricks you can do throughout the day to correct your posture.

Tip! Next to your computer put a note that says "posture" to remind yourself to correct your posture.

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