End Back Pain with Stretchlying

Gokhale Method25 Aug 2016

The Gokhale Method provides new posture-modified approaches to every aspect of life. Since we spend a third of our lives lying down, it makes sense to use that time to make your back happier and healthier! In this video, Esther explains how Stretchlying works to traction your spine while you sleep.

Top 3 Treatments for Lower Back Pain

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