Swiss Ball Core and Low Back Strengthening Exercises

AskDoctorJo30 Jul 2016

Swiss Ball Core and Back Strengthening Exercises (Basic): These Swiss Ball (or Exercise Ball) back strengthening exercises are a simple way to get your core strong. This will help protect your back and prevent injuries. The Swiss ball uses an unstable surface to work your core muscles and keep them strong.

Top 3 Treatments for Lower Back Pain

  • 45Treatments
  • 153105Reviews

About us

Health Outcome is the first platform for patients to rate and review their treatment experiences and help find treatments that cure.

Although there are 51 million surgeries conducted in the U.S. annually, there is no meaningful data on medical treatments or surgery outcomes available to patients or physicians. We are actively addressing this void of outcome data with a platform built to capture the voice of the patient.

Learn More