Review for Lower Back Pain

  • Age 55+
  • Female
  • 135 lbs
  • 5' 6"
  • Pacifica , ca
  • Injury Status Recovering
  • Physical activity per week 4-8 hours
  • Chronicity 18+ Months
  • Repeat injury? No
  • Doctor/Care Giver Dr franklin perry
  • Number of Surgeries 2
  • Additional Diagnosis/Symptoms Sciatica (pinched nerve, radiculopathy), Spinal Stenosis, Degenerative Disc Disease, Herniated disc (bulging disc, disc protrusion), Spondylolisthesis

Treatment Ratings

    NSAIDs - Anti Inflammatory drugs, Strengthening Exercises, Yoga, Discectomy Surgery, Spinal Fusion Surgery, Postural Modifications, Meditation, Mattress Change, Epidural, Stretching, Heat, Physical Therapy, Surgery, Ice, Cortisone Injection, Swimming, Rest, Acetaminophen
    Not Improved
    Massage, Chiropractor, TENS/Electrical Stimulation

Wrote in the posts already... Take a pain management program. It will not take your pain away but teaches you how to listen to your body, pace yourself, your mind is the best medicine & how you deal with pain.

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